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Shake and Bake
agirlhasnoking
New Jersey
99 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
48
Beat agirlhasnoking
Workouts
Previous Workouts
Next Workouts
Thursday 4/23/20 @ 2:12 PM
✅
240
kj
95
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/21/23 @ 9:49 AM
191
kj
89
rpm
36
%
16
mph
Wednesday 11/20/19 @ 10:38 PM
299
kj
95
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/19/19 @ 10:25 AM
✅
323
kj
89
rpm
39
%
17
mph
Monday 11/25/19 @ 10:36 PM
✅
301
kj
88
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 11:6 AM
296
kj
90
rpm
36
%
16
mph
Tuesday 9/1/20 @ 11:46 PM
308
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/25/19 @ 3:34 PM
✅
332
kj
88
rpm
39
%
17
mph
Wednesday 8/26/20 @ 6:57 PM
322
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 10:33 AM
✅
358
kj
87
rpm
41
%
18
mph
Thursday 7/16/20 @ 9:0 PM
✅
390
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/17/20 @ 10:41 AM
351
kj
91
rpm
40
%
18
mph
Thursday 6/11/20 @ 11:53 PM
✅
415
kj
89
rpm
42
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Friday 2/21/20 @ 10:37 AM
322
kj
85
rpm
39
%
17
mph
Wednesday 4/22/20 @ 10:9 AM
✅
509
kj
88
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 11:45 AM
455
kj
88
rpm
40
%
18
mph
Wednesday 4/1/20 @ 4:12 PM
351
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/6/19 @ 1:15 PM
✅
359
kj
83
rpm
42
%
18
mph
Tuesday 1/21/20 @ 10:36 PM
✅
336
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/23/20 @ 9:11 AM
335
kj
86
rpm
40
%
18
mph
Previous Workouts
Next Workouts
agirlhasnoking
New Jersey
99 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
48
Beat agirlhasnoking
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
240
kj
Thursday 4/23/20
191
kj
Tuesday 3/21/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
299
kj
Wednesday 11/20/19
✅
323
kj
Tuesday 11/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
301
kj
Monday 11/25/19
296
kj
Monday 9/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
308
kj
Tuesday 9/1/20
✅
332
kj
Wednesday 12/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
322
kj
Wednesday 8/26/20
✅
358
kj
Wednesday 11/6/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
390
kj
Thursday 7/16/20
351
kj
Friday 7/17/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
415
kj
Thursday 6/11/20
322
kj
Friday 2/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
509
kj
Wednesday 4/22/20
455
kj
Thursday 4/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
351
kj
Wednesday 4/1/20
✅
359
kj
Wednesday 2/6/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
336
kj
Tuesday 1/21/20
335
kj
Thursday 1/23/20
Previous Workouts
Next Workouts