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Shake and Bake
afternunerideah
Walpole MA 🇵🇹
76 🔥
Beat andy8323
VS
andy8323
Wolverley, UK
66
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
Saturday 11/26/22 @ 2:10 PM
✅
828
kj
81
rpm
54
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/7/21 @ 11:57 AM
751
kj
85
rpm
50
%
22
mph
Wednesday 8/17/22 @ 10:21 AM
✅
627
kj
89
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 6:27 PM
437
kj
84
rpm
45
%
20
mph
Monday 8/1/22 @ 8:43 PM
✅
581
kj
87
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/8/20 @ 11:35 AM
384
kj
81
rpm
44
%
19
mph
Wednesday 12/15/21 @ 11:35 AM
554
kj
81
rpm
52
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/2/22 @ 12:1 PM
✅
568
kj
88
rpm
49
%
22
mph
Wednesday 4/13/22 @ 8:7 PM
568
kj
89
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 1/8/22 @ 3:0 PM
✅
593
kj
88
rpm
50
%
22
mph
Sunday 12/5/21 @ 3:49 PM
✅
337
kj
97
rpm
44
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 11/15/20 @ 10:0 AM
311
kj
85
rpm
46
%
20
mph
Wednesday 9/1/21 @ 10:45 AM
✅
483
kj
91
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/19/20 @ 11:59 AM
408
kj
85
rpm
44
%
19
mph
Monday 8/16/21 @ 11:4 AM
521
kj
89
rpm
46
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 8/23/21 @ 3:19 PM
✅
528
kj
91
rpm
43
%
20
mph
Saturday 8/21/21 @ 12:32 PM
662
kj
88
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/22/21 @ 10:24 AM
✅
689
kj
83
rpm
51
%
22
mph
Monday 8/2/21 @ 3:58 PM
478
kj
83
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 8/5/21 @ 6:32 PM
✅
620
kj
88
rpm
51
%
22
mph
Previous Workouts
Next Workouts
afternunerideah
Walpole MA 🇵🇹
76 🔥
Beat andy8323
VS
andy8323
Wolverley, UK
66
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
828
kj
Saturday 11/26/22
751
kj
Saturday 8/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
627
kj
Wednesday 8/17/22
437
kj
Wednesday 8/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
581
kj
Monday 8/1/22
384
kj
Friday 5/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
554
kj
Wednesday 12/15/21
✅
568
kj
Monday 5/2/22
45 min Power Zone Ride
Denis Morton
View Class
Share
568
kj
Wednesday 4/13/22
✅
593
kj
Saturday 1/8/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
337
kj
Sunday 12/5/21
311
kj
Sunday 11/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
483
kj
Wednesday 9/1/21
408
kj
Wednesday 8/19/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
521
kj
Monday 8/16/21
✅
528
kj
Monday 8/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
662
kj
Saturday 8/21/21
✅
689
kj
Sunday 8/22/21
45 min Power Zone Ride
Denis Morton
View Class
Share
478
kj
Monday 8/2/21
✅
620
kj
Thursday 8/5/21
Previous Workouts
Next Workouts