Shake and Bake
Workouts
Saturday 1/7/23 @ 10:16 PM
✅
296kj
98rpm
41%
20mph
Wednesday 7/12/23 @ 5:45 PM
247kj
82rpm
43%
18mph
Tuesday 3/8/22 @ 11:11 PM
✅
311kj
96rpm
43%
20mph
Thursday 6/16/22 @ 12:32 AM
219kj
69rpm
45%
17mph
Saturday 10/17/20 @ 9:35 PM
✅
571kj
98rpm
46%
22mph
Tuesday 10/27/20 @ 5:42 PM
477kj
76rpm
49%
20mph
Tuesday 5/11/21 @ 9:0 PM
✅
514kj
99rpm
43%
21mph
Monday 5/17/21 @ 3:51 PM
351kj
78rpm
43%
18mph
Tuesday 4/13/21 @ 9:19 PM
✅
473kj
95rpm
43%
20mph
Thursday 4/8/21 @ 4:45 PM
433kj
81rpm
45%
19mph
Wednesday 2/12/20 @ 12:11 AM
✅
372kj
93rpm
47%
22mph
Monday 5/11/20 @ 5:6 PM
274kj
81rpm
45%
19mph
Tuesday 9/24/19 @ 11:16 PM
✅
576kj
87rpm
50%
22mph
Wednesday 11/20/19 @ 5:11 PM
399kj
82rpm
44%
19mph
Thursday 2/21/19 @ 8:36 PM
✅
325kj
81rpm
49%
21mph
Friday 6/7/19 @ 3:56 PM
kj
rpm
%
0mph
Tuesday 4/23/19 @ 12:42 AM
✅
363kj
85rpm
50%
21mph
Wednesday 5/8/19 @ 4:36 PM
275kj
79rpm
46%
19mph
Tuesday 4/2/19 @ 11:58 PM
✅
556kj
85rpm
50%
22mph
Monday 1/7/19 @ 5:40 PM
333kj
81rpm
42%
18mph
Workouts
247
kj
Wednesday 7/12/23
219
kj
Thursday 6/16/22
351
kj
Monday 5/17/21
433
kj
Thursday 4/8/21
274
kj
Monday 5/11/20
399
kj
Wednesday 11/20/19
333
kj
Monday 1/7/19