Shake and Bake
Workouts
Sunday 10/2/22 @ 7:4 PM
172kj
44rpm
29%
8mph
Sunday 10/2/22 @ 5:32 PM
✅
233kj
0rpm
0%
0mph
Monday 3/30/20 @ 4:36 PM
77kj
86rpm
40%
18mph
Friday 1/29/21 @ 4:52 PM
✅
77kj
77rpm
43%
18mph
Saturday 1/2/21 @ 12:0 AM
✅
270kj
77rpm
46%
18mph
Wednesday 12/30/20 @ 5:25 PM
246kj
76rpm
45%
18mph
Monday 6/29/20 @ 2:18 PM
✅
125kj
75rpm
47%
18mph
Wednesday 9/11/19 @ 9:16 PM
116kj
82rpm
43%
18mph
Saturday 11/23/19 @ 1:3 AM
247kj
76rpm
45%
18mph
Thursday 11/21/19 @ 5:25 PM
✅
271kj
76rpm
47%
19mph
Friday 10/25/19 @ 11:56 AM
176kj
57rpm
43%
13mph
Friday 10/18/19 @ 3:22 PM
✅
252kj
77rpm
46%
18mph
Wednesday 9/4/19 @ 12:4 AM
251kj
76rpm
46%
18mph
Tuesday 9/3/19 @ 2:25 PM
✅
254kj
74rpm
47%
19mph
Friday 5/31/19 @ 7:44 PM
✅
181kj
68rpm
50%
18mph
Tuesday 5/7/19 @ 2:24 PM
166kj
74rpm
47%
18mph
Monday 5/20/19 @ 11:39 PM
210kj
67rpm
46%
16mph
Tuesday 5/21/19 @ 3:32 PM
✅
236kj
73rpm
46%
18mph
Sunday 3/31/19 @ 7:0 PM
117kj
78rpm
38%
16mph
Tuesday 3/26/19 @ 2:53 PM
✅
156kj
76rpm
44%
18mph
Workouts
172
kj
Sunday 10/2/22
246
kj
Wednesday 12/30/20
176
kj
Friday 10/25/19