Shake and Bake
Workouts
Saturday 4/3/21 @ 2:49 PM
✅
234kj
79rpm
43%
18mph
Wednesday 3/31/21 @ 11:25 PM
124kj
76rpm
34%
13mph
Thursday 3/18/21 @ 10:21 AM
✅
173kj
71rpm
49%
19mph
Wednesday 3/17/21 @ 9:37 PM
91kj
73rpm
38%
15mph
Monday 10/19/20 @ 1:33 PM
✅
160kj
68rpm
50%
18mph
Friday 11/13/20 @ 7:1 PM
95kj
67rpm
40%
14mph
Friday 10/16/20 @ 9:56 AM
✅
178kj
0rpm
48%
19mph
Wednesday 9/30/20 @ 9:32 PM
92kj
71rpm
37%
14mph
Monday 8/3/20 @ 7:7 PM
✅
163kj
74rpm
51%
20mph
Wednesday 9/2/20 @ 4:19 PM
58kj
79rpm
32%
13mph
Friday 8/28/20 @ 12:48 AM
✅
167kj
78rpm
45%
18mph
Monday 8/17/20 @ 7:4 PM
85kj
75rpm
35%
14mph
Wednesday 6/17/20 @ 11:45 PM
✅
244kj
73rpm
46%
18mph
Wednesday 6/17/20 @ 11:59 PM
170kj
74rpm
40%
15mph
Wednesday 5/13/20 @ 10:5 PM
✅
291kj
79rpm
48%
19mph
Friday 5/8/20 @ 8:12 PM
140kj
75rpm
36%
14mph
Saturday 4/25/20 @ 1:57 PM
✅
292kj
78rpm
48%
19mph
Saturday 5/2/20 @ 7:25 PM
151kj
70rpm
38%
14mph
Wednesday 4/1/20 @ 3:52 PM
✅
173kj
82rpm
45%
19mph
Wednesday 4/1/20 @ 3:57 PM
86kj
66rpm
37%
13mph
Workouts
124
kj
Wednesday 3/31/21
151
kj
Saturday 5/2/20