Shake and Bake
Workouts
Sunday 9/19/21 @ 5:31 PM
✅
265kj
61rpm
44%
15mph
Monday 9/6/21 @ 8:34 PM
137kj
50rpm
39%
11mph
Thursday 6/11/20 @ 11:10 PM
✅
257kj
68rpm
50%
18mph
Tuesday 6/9/20 @ 10:33 PM
95kj
55rpm
34%
11mph
Monday 5/20/19 @ 11:39 PM
✅
210kj
67rpm
46%
16mph
Friday 5/1/20 @ 8:57 PM
160kj
71rpm
41%
15mph
Monday 4/20/20 @ 12:45 PM
✅
371kj
76rpm
45%
18mph
Friday 3/20/20 @ 8:44 PM
146kj
56rpm
36%
11mph
Tuesday 1/14/20 @ 1:41 PM
✅
224kj
63rpm
49%
17mph
Saturday 1/11/20 @ 9:45 PM
130kj
57rpm
42%
13mph
Tuesday 12/24/19 @ 12:37 AM
✅
275kj
71rpm
49%
19mph
Sunday 12/29/19 @ 8:24 PM
107kj
57rpm
38%
12mph
Tuesday 11/5/19 @ 12:33 PM
✅
259kj
76rpm
47%
18mph
Thursday 10/24/19 @ 9:54 PM
123kj
70rpm
36%
14mph
Friday 10/25/19 @ 11:56 AM
✅
176kj
57rpm
43%
13mph
Saturday 10/19/19 @ 10:39 PM
106kj
53rpm
36%
11mph
Wednesday 9/4/19 @ 12:4 AM
✅
251kj
76rpm
46%
18mph
Thursday 9/12/19 @ 8:40 PM
100kj
58rpm
34%
11mph
Thursday 8/22/19 @ 11:27 PM
✅
376kj
71rpm
47%
17mph
Friday 8/30/19 @ 12:19 AM
141kj
63rpm
33%
12mph
Workouts
106
kj
Saturday 10/19/19