Shake and Bake
Workouts
Saturday 6/20/20 @ 2:27 PM
✅
204kj
65rpm
56%
20mph
Monday 4/20/20 @ 11:31 AM
153kj
80rpm
43%
18mph
Wednesday 12/2/20 @ 10:40 AM
✅
261kj
67rpm
51%
18mph
Wednesday 12/2/20 @ 10:36 PM
211kj
74rpm
43%
17mph
Monday 10/5/20 @ 4:8 PM
✅
262kj
66rpm
51%
18mph
Wednesday 8/26/20 @ 10:23 PM
232kj
75rpm
45%
18mph
Saturday 6/6/20 @ 1:16 PM
✅
146kj
76rpm
50%
20mph
Saturday 11/23/19 @ 5:5 PM
68kj
68rpm
40%
15mph
Thursday 5/28/20 @ 11:29 PM
✅
282kj
71rpm
50%
19mph
Thursday 4/16/20 @ 11:29 AM
211kj
72rpm
44%
17mph
Wednesday 1/29/20 @ 12:21 AM
✅
415kj
68rpm
51%
19mph
Thursday 1/30/20 @ 12:29 PM
226kj
61rpm
43%
15mph
Thursday 4/9/20 @ 1:59 PM
213kj
71rpm
47%
18mph
Thursday 4/9/20 @ 11:22 AM
✅
213kj
71rpm
45%
17mph
Sunday 3/29/20 @ 5:31 PM
✅
94kj
66rpm
52%
19mph
Sunday 3/29/20 @ 4:36 PM
73kj
67rpm
48%
17mph
Sunday 3/29/20 @ 4:57 PM
✅
107kj
62rpm
59%
20mph
Sunday 2/23/20 @ 6:21 PM
82kj
59rpm
57%
18mph
Monday 8/26/19 @ 11:44 PM
✅
336kj
63rpm
48%
16mph
Monday 8/26/19 @ 10:1 PM
209kj
64rpm
41%
14mph
Workouts
211
kj
Wednesday 12/2/20
232
kj
Wednesday 8/26/20
226
kj
Thursday 1/30/20