Shake and Bake
Workouts
Monday 12/26/22 @ 3:35 PM
179kj
71rpm
41%
15mph
Wednesday 11/30/22 @ 8:6 PM
✅
222kj
77rpm
43%
17mph
Thursday 6/17/21 @ 11:50 PM
✅
155kj
67rpm
49%
18mph
Tuesday 6/22/21 @ 5:54 PM
146kj
65rpm
47%
17mph
Saturday 5/22/21 @ 1:8 PM
219kj
69rpm
46%
17mph
Thursday 5/13/21 @ 6:41 PM
✅
231kj
74rpm
45%
18mph
Sunday 1/3/21 @ 3:38 PM
✅
380kj
72rpm
48%
18mph
Saturday 1/2/21 @ 6:59 PM
314kj
75rpm
43%
17mph
Saturday 6/20/20 @ 2:27 PM
✅
204kj
65rpm
56%
20mph
Wednesday 12/9/20 @ 2:17 PM
163kj
81rpm
43%
18mph
Wednesday 12/2/20 @ 10:40 AM
✅
261kj
67rpm
51%
18mph
Thursday 12/3/20 @ 3:4 PM
223kj
78rpm
43%
18mph
Tuesday 8/4/20 @ 3:49 PM
✅
206kj
85rpm
46%
20mph
Wednesday 7/1/20 @ 4:48 PM
154kj
86rpm
41%
18mph
Wednesday 7/1/20 @ 12:57 AM
✅
119kj
77rpm
45%
18mph
Saturday 6/20/20 @ 7:50 PM
109kj
78rpm
43%
17mph
Thursday 5/28/20 @ 11:29 PM
✅
282kj
71rpm
50%
19mph
Thursday 2/27/20 @ 2:16 PM
229kj
76rpm
44%
18mph
Tuesday 8/6/19 @ 12:1 PM
✅
362kj
70rpm
46%
17mph
Monday 8/12/19 @ 6:5 PM
360kj
79rpm
44%
18mph
Workouts
223
kj
Thursday 12/3/20