Shake and Bake
Workouts
Sunday 1/3/21 @ 3:38 PM
✅
380kj
72rpm
48%
18mph
Wednesday 12/30/20 @ 4:27 PM
306kj
74rpm
44%
17mph
Wednesday 12/2/20 @ 10:40 AM
✅
261kj
67rpm
51%
18mph
Wednesday 12/2/20 @ 12:22 AM
148kj
61rpm
43%
14mph
Saturday 11/28/20 @ 5:45 PM
✅
102kj
68rpm
51%
19mph
Saturday 11/28/20 @ 5:34 PM
71kj
79rpm
43%
17mph
Saturday 11/28/20 @ 5:11 PM
✅
104kj
75rpm
51%
20mph
Friday 8/28/20 @ 11:53 PM
52kj
80rpm
36%
15mph
Thursday 9/24/20 @ 1:46 PM
✅
244kj
69rpm
48%
18mph
Thursday 8/13/20 @ 9:55 PM
147kj
77rpm
37%
14mph
Sunday 7/5/20 @ 4:45 PM
✅
107kj
70rpm
55%
20mph
Sunday 7/5/20 @ 3:57 PM
54kj
87rpm
35%
16mph
Sunday 5/24/20 @ 2:34 PM
✅
109kj
65rpm
57%
20mph
Sunday 5/24/20 @ 9:15 PM
100kj
71rpm
52%
20mph
Wednesday 1/29/20 @ 12:21 AM
✅
415kj
68rpm
51%
19mph
Tuesday 4/28/20 @ 10:27 PM
249kj
68rpm
42%
15mph
Saturday 4/18/20 @ 2:33 PM
✅
154kj
84rpm
41%
18mph
Wednesday 8/28/19 @ 8:26 PM
137kj
89rpm
38%
17mph
Sunday 3/29/20 @ 4:57 PM
✅
107kj
62rpm
59%
20mph
Wednesday 11/20/19 @ 10:33 PM
63kj
61rpm
50%
16mph
Workouts
148
kj
Wednesday 12/2/20
147
kj
Thursday 8/13/20
249
kj
Tuesday 4/28/20