Shake and Bake
Workouts
Saturday 7/24/21 @ 11:58 AM
564kj
87rpm
44%
19mph
Sunday 7/25/21 @ 5:20 PM
✅
674kj
70rpm
55%
21mph
Wednesday 12/18/19 @ 11:59 AM
280kj
80rpm
45%
18mph
Thursday 12/19/19 @ 2:56 AM
✅
473kj
75rpm
60%
23mph
Tuesday 3/2/21 @ 12:59 PM
275kj
87rpm
41%
19mph
Wednesday 2/3/21 @ 2:21 AM
✅
329kj
74rpm
52%
20mph
Thursday 8/15/19 @ 12:21 PM
276kj
84rpm
45%
19mph
Sunday 5/17/20 @ 2:52 PM
✅
454kj
80rpm
56%
23mph
Wednesday 4/24/19 @ 11:16 AM
417kj
78rpm
44%
18mph
Wednesday 4/22/20 @ 1:15 AM
✅
748kj
73rpm
62%
23mph
Monday 1/27/20 @ 12:28 PM
252kj
82rpm
43%
18mph
Sunday 1/26/20 @ 12:30 AM
✅
462kj
73rpm
61%
23mph
Wednesday 6/19/19 @ 1:39 PM
388kj
82rpm
42%
18mph
Tuesday 6/25/19 @ 1:50 AM
✅
649kj
75rpm
57%
22mph
Wednesday 11/21/18 @ 1:38 PM
310kj
86rpm
37%
16mph
Saturday 11/24/18 @ 6:48 PM
✅
385kj
77rpm
46%
18mph
Wednesday 11/7/18 @ 12:19 PM
321kj
85rpm
39%
17mph
Sunday 11/11/18 @ 9:18 PM
✅
358kj
78rpm
43%
17mph
Friday 10/26/18 @ 7:5 PM
336kj
83rpm
40%
17mph
Saturday 10/27/18 @ 2:56 PM
✅
382kj
77rpm
45%
18mph
Workouts
564
kj
Saturday 7/24/21
280
kj
Wednesday 12/18/19
275
kj
Tuesday 3/2/21
276
kj
Thursday 8/15/19
417
kj
Wednesday 4/24/19
252
kj
Monday 1/27/20
310
kj
Wednesday 11/21/18