Shake and Bake
Workouts
Monday 5/3/21 @ 12:12 PM
263kj
95rpm
40%
19mph
Tuesday 9/22/20 @ 2:7 PM
✅
292kj
91rpm
44%
20mph
Saturday 6/25/22 @ 1:59 PM
399kj
86rpm
44%
19mph
Friday 6/24/22 @ 2:34 PM
✅
487kj
93rpm
44%
21mph
Thursday 7/4/19 @ 11:57 AM
417kj
79rpm
47%
19mph
Friday 9/17/21 @ 7:7 PM
✅
466kj
86rpm
46%
20mph
Thursday 2/10/22 @ 2:50 PM
303kj
74rpm
40%
15mph
Monday 5/10/21 @ 3:22 PM
✅
477kj
92rpm
44%
20mph
Thursday 10/14/21 @ 12:15 PM
437kj
88rpm
43%
19mph
Monday 4/26/21 @ 1:41 PM
✅
484kj
91rpm
45%
20mph
Sunday 6/6/21 @ 3:37 PM
887kj
85rpm
48%
20mph
Saturday 6/5/21 @ 2:22 PM
✅
989kj
93rpm
45%
21mph
Saturday 3/6/21 @ 3:47 PM
874kj
86rpm
44%
20mph
Saturday 3/6/21 @ 2:47 PM
✅
955kj
91rpm
44%
20mph
Saturday 2/20/21 @ 4:0 PM
600kj
82rpm
46%
19mph
Friday 2/19/21 @ 9:31 PM
✅
672kj
87rpm
47%
21mph
Tuesday 1/19/21 @ 12:40 PM
400kj
81rpm
49%
18mph
Saturday 1/2/21 @ 3:57 PM
✅
488kj
92rpm
45%
21mph
Friday 2/15/19 @ 9:9 PM
233kj
73rpm
44%
17mph
Monday 2/18/19 @ 7:58 PM
✅
246kj
71rpm
48%
18mph
Workouts
263
kj
Monday 5/3/21
399
kj
Saturday 6/25/22
417
kj
Thursday 7/4/19
303
kj
Thursday 2/10/22
887
kj
Sunday 6/6/21
874
kj
Saturday 3/6/21
400
kj
Tuesday 1/19/21
233
kj
Friday 2/15/19