Shake and Bake
Workouts
Wednesday 9/29/21 @ 12:58 PM
✅
414kj
85rpm
43%
19mph
Wednesday 9/29/21 @ 3:4 PM
246kj
78rpm
37%
16mph
Monday 1/25/21 @ 10:37 PM
✅
434kj
89rpm
46%
19mph
Thursday 1/28/21 @ 3:2 PM
269kj
76rpm
38%
15mph
Saturday 7/24/21 @ 11:58 AM
✅
564kj
87rpm
44%
19mph
Friday 10/1/21 @ 5:17 PM
331kj
77rpm
38%
16mph
Thursday 10/14/21 @ 12:15 PM
✅
437kj
88rpm
43%
19mph
Wednesday 10/13/21 @ 4:55 PM
262kj
79rpm
38%
16mph
Wednesday 1/29/20 @ 8:59 PM
✅
371kj
78rpm
44%
18mph
Thursday 1/30/20 @ 9:25 PM
302kj
81rpm
40%
17mph
Thursday 12/5/19 @ 10:51 AM
✅
540kj
70rpm
48%
18mph
Friday 12/6/19 @ 1:25 PM
391kj
83rpm
38%
17mph
Saturday 11/16/19 @ 2:56 PM
✅
425kj
79rpm
45%
19mph
Monday 11/11/19 @ 2:40 PM
309kj
81rpm
40%
17mph
Monday 7/1/19 @ 11:3 PM
41kj
69rpm
34%
13mph
Tuesday 6/25/19 @ 12:41 PM
✅
50kj
74rpm
38%
15mph
Wednesday 6/19/19 @ 1:39 PM
✅
388kj
82rpm
42%
18mph
Tuesday 6/18/19 @ 4:13 PM
288kj
77rpm
40%
16mph
Friday 3/1/19 @ 11:51 AM
✅
269kj
75rpm
56%
22mph
Sunday 6/3/18 @ 7:38 PM
202kj
88rpm
45%
20mph
Workouts
246
kj
Wednesday 9/29/21
331
kj
Friday 10/1/21
262
kj
Wednesday 10/13/21
302
kj
Thursday 1/30/20