Shake and Bake
Workouts
Monday 1/8/24 @ 4:15 PM
393kj
83rpm
45%
19mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Saturday 12/2/23 @ 2:11 PM
294kj
85rpm
42%
19mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Friday 6/24/22 @ 10:35 PM
274kj
87rpm
42%
19mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Saturday 6/20/20 @ 8:20 PM
293kj
83rpm
42%
18mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Friday 12/20/19 @ 11:58 AM
382kj
81rpm
44%
18mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Friday 7/19/19 @ 2:27 PM
369kj
83rpm
37%
16mph
Wednesday 10/9/19 @ 1:8 PM
✅
759kj
92rpm
53%
24mph
Sunday 7/19/20 @ 1:51 PM
170kj
78rpm
45%
18mph
Tuesday 6/30/20 @ 2:14 PM
✅
317kj
91rpm
52%
24mph
Saturday 9/7/19 @ 4:40 PM
108kj
85rpm
41%
18mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Friday 4/12/19 @ 11:9 AM
382kj
82rpm
41%
18mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Thursday 3/28/19 @ 12:54 PM
364kj
79rpm
43%
18mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Workouts
393
kj
Monday 1/8/24
382
kj
Friday 12/20/19
108
kj
Saturday 9/7/19
364
kj
Thursday 3/28/19