Shake and Bake
VS
Workouts
Saturday 3/27/21 @ 1:59 PM
✅
282kj
88rpm
43%
19mph
Wednesday 8/18/21 @ 3:45 AM
236kj
88rpm
40%
18mph
Wednesday 12/18/19 @ 11:59 AM
✅
280kj
80rpm
45%
18mph
Thursday 11/10/22 @ 4:37 PM
210kj
78rpm
41%
17mph
Saturday 1/14/23 @ 3:56 PM
✅
402kj
90rpm
40%
19mph
Saturday 1/14/23 @ 3:59 PM
301kj
81rpm
39%
17mph
Monday 2/14/22 @ 4:44 PM
✅
511kj
82rpm
41%
17mph
Sunday 2/13/22 @ 4:40 AM
378kj
78rpm
40%
16mph
Wednesday 10/27/21 @ 4:29 PM
✅
437kj
87rpm
41%
19mph
Thursday 10/28/21 @ 12:30 AM
350kj
83rpm
40%
17mph
Saturday 6/5/21 @ 1:56 PM
✅
571kj
90rpm
43%
19mph
Friday 6/4/21 @ 3:7 AM
471kj
86rpm
39%
17mph
Tuesday 3/2/21 @ 12:59 PM
✅
275kj
87rpm
41%
19mph
Monday 5/31/21 @ 3:56 PM
186kj
79rpm
39%
16mph
Thursday 8/15/19 @ 12:21 PM
✅
276kj
84rpm
45%
19mph
Friday 5/8/20 @ 4:58 PM
215kj
84rpm
40%
17mph
Wednesday 4/24/19 @ 11:16 AM
✅
417kj
78rpm
44%
18mph
Monday 4/20/20 @ 2:55 PM
350kj
84rpm
40%
17mph
Sunday 8/18/19 @ 2:30 PM
✅
370kj
88rpm
41%
18mph
Monday 12/2/19 @ 2:15 PM
260kj
91rpm
34%
16mph
advisordave
Oxford, Michigan
220
🔥
VS
ampm1047
Sunny Santa Monica
22
Workouts
236
kj
Wednesday 8/18/21
210
kj
Thursday 11/10/22
301
kj
Saturday 1/14/23
378
kj
Sunday 2/13/22
350
kj
Thursday 10/28/21
186
kj
Monday 5/31/21
215
kj
Friday 5/8/20
260
kj
Monday 12/2/19