Shake and Bake
Workouts
Sunday 12/10/23 @ 4:0 PM
✅
377kj
87rpm
41%
18mph
Thursday 3/16/23 @ 4:26 PM
355kj
81rpm
43%
18mph
Thursday 12/1/22 @ 1:42 PM
✅
253kj
91rpm
40%
18mph
Friday 4/5/19 @ 2:29 PM
242kj
81rpm
42%
18mph
Saturday 9/17/22 @ 3:53 PM
✅
381kj
88rpm
41%
19mph
Saturday 9/17/22 @ 5:27 PM
355kj
72rpm
46%
18mph
Sunday 7/10/22 @ 5:1 PM
294kj
91rpm
48%
19mph
Sunday 4/12/20 @ 9:22 PM
✅
307kj
81rpm
47%
20mph
Tuesday 4/20/21 @ 12:46 PM
✅
270kj
96rpm
40%
19mph
Saturday 12/19/20 @ 5:37 PM
252kj
80rpm
43%
18mph
Saturday 2/6/21 @ 2:57 PM
717kj
81rpm
45%
19mph
Wednesday 2/3/21 @ 5:56 PM
✅
772kj
78rpm
48%
20mph
Thursday 10/15/20 @ 3:33 PM
290kj
64rpm
58%
19mph
Thursday 10/15/20 @ 3:26 PM
✅
298kj
79rpm
48%
20mph
Monday 11/4/19 @ 10:59 PM
520kj
74rpm
47%
18mph
Saturday 9/21/19 @ 4:37 PM
✅
611kj
78rpm
48%
20mph
Tuesday 7/2/19 @ 8:24 PM
55kj
93rpm
34%
16mph
Friday 4/5/19 @ 3:2 PM
✅
62kj
82rpm
37%
16mph
Saturday 11/3/18 @ 2:35 PM
✅
441kj
86rpm
39%
17mph
Friday 11/2/18 @ 3:30 PM
373kj
75rpm
40%
16mph
Workouts
355
kj
Thursday 3/16/23
242
kj
Friday 4/5/19
355
kj
Saturday 9/17/22
252
kj
Saturday 12/19/20
717
kj
Saturday 2/6/21
520
kj
Monday 11/4/19
373
kj
Friday 11/2/18