Shake and Bake

Workouts

Sunday 5/23/21 @ 10:6 AM
295kj
88rpm
36%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Friday 5/28/21 @ 12:12 AM
βœ…
452kj
57rpm
69%
19mph
Saturday 1/1/22 @ 2:1 PM
βœ…
175kj
87rpm
36%
16mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
Saturday 12/25/21 @ 4:9 PM
154kj
62rpm
43%
14mph
Thursday 6/10/21 @ 9:10 PM
269kj
80rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/18/20 @ 12:59 AM
βœ…
379kj
64rpm
52%
18mph
Sunday 5/16/21 @ 3:5 PM
386kj
91rpm
37%
17mph
60 min Power Zone Ride
Matt Wilpers
Thursday 5/20/21 @ 12:20 AM
βœ…
431kj
71rpm
46%
17mph
Sunday 5/2/21 @ 12:58 PM
295kj
89rpm
37%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 5/4/21 @ 11:53 PM
βœ…
367kj
68rpm
52%
18mph
Sunday 1/31/21 @ 6:49 PM
169kj
87rpm
36%
16mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Thursday 4/15/21 @ 12:40 AM
βœ…
211kj
79rpm
42%
17mph
Thursday 2/11/21 @ 9:46 PM
274kj
83rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 2/7/21 @ 5:9 PM
βœ…
293kj
72rpm
42%
16mph
Friday 11/13/20 @ 10:14 AM
251kj
83rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/11/20 @ 12:42 AM
βœ…
377kj
70rpm
48%
18mph

Workouts

45 min Power Zone Max Ride
Matt Wilpers
295 kj
Sunday 5/23/21
βœ… 452 kj
Friday 5/28/21
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
βœ… 175 kj
Saturday 1/1/22
154 kj
Saturday 12/25/21
45 min Power Zone Endurance Ride
Denis Morton
269 kj
Thursday 6/10/21
βœ… 379 kj
Wednesday 11/18/20
60 min Power Zone Ride
Matt Wilpers
386 kj
Sunday 5/16/21
βœ… 431 kj
Thursday 5/20/21
45 min Power Zone Ride
Matt Wilpers
295 kj
Sunday 5/2/21
βœ… 367 kj
Tuesday 5/4/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
169 kj
Sunday 1/31/21
βœ… 211 kj
Thursday 4/15/21
45 min Power Zone Endurance Ride
Denis Morton
274 kj
Thursday 2/11/21
βœ… 293 kj
Sunday 2/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
251 kj
Friday 11/13/20
βœ… 377 kj
Wednesday 11/11/20