Shake and Bake
Workouts
Saturday 1/9/21 @ 5:29 PM
✅
557kj
94rpm
41%
19mph
Saturday 5/15/21 @ 1:52 PM
422kj
0rpm
0%
0mph
Thursday 8/13/20 @ 2:15 PM
✅
419kj
89rpm
42%
19mph
Wednesday 9/23/20 @ 10:43 AM
385kj
76rpm
45%
18mph
Friday 1/29/21 @ 12:7 AM
✅
405kj
92rpm
41%
19mph
Tuesday 6/2/20 @ 10:1 PM
398kj
71rpm
49%
19mph
Tuesday 3/3/20 @ 12:11 PM
409kj
90rpm
38%
17mph
Sunday 1/24/21 @ 7:54 PM
✅
503kj
70rpm
48%
18mph
Wednesday 12/9/20 @ 1:34 PM
✅
556kj
92rpm
42%
19mph
Saturday 1/18/20 @ 5:55 PM
450kj
81rpm
42%
18mph
Wednesday 11/25/20 @ 5:10 PM
✅
603kj
92rpm
43%
20mph
Sunday 2/23/20 @ 2:53 PM
421kj
81rpm
41%
17mph
Wednesday 11/11/20 @ 1:37 PM
✅
399kj
90rpm
42%
19mph
Wednesday 11/11/20 @ 11:36 AM
345kj
74rpm
44%
17mph
Saturday 8/22/20 @ 3:57 PM
231kj
83rpm
49%
21mph
Sunday 5/17/20 @ 4:58 PM
✅
253kj
80rpm
53%
22mph
Saturday 6/6/20 @ 3:40 PM
425kj
88rpm
39%
17mph
Sunday 6/7/20 @ 2:21 PM
✅
527kj
72rpm
49%
19mph
Tuesday 9/24/19 @ 12:7 PM
✅
479kj
90rpm
40%
18mph
Sunday 12/15/19 @ 11:6 PM
344kj
83rpm
42%
15mph
Workouts
422
kj
Saturday 5/15/21
398
kj
Tuesday 6/2/20
409
kj
Tuesday 3/3/20
450
kj
Saturday 1/18/20
345
kj
Wednesday 11/11/20
425
kj
Saturday 6/6/20