Shake and Bake
Workouts
Wednesday 12/22/21 @ 1:54 PM
✅
180kj
96rpm
34%
16mph
Saturday 5/13/23 @ 12:54 PM
113kj
68rpm
35%
13mph
Monday 6/21/21 @ 8:37 PM
✅
293kj
90rpm
37%
17mph
Wednesday 12/21/22 @ 1:3 PM
206kj
78rpm
34%
14mph
Wednesday 10/19/22 @ 12:7 PM
✅
292kj
84rpm
38%
17mph
Saturday 11/5/22 @ 11:57 AM
209kj
74rpm
36%
14mph
Thursday 5/20/21 @ 7:2 PM
✅
294kj
86rpm
38%
17mph
Monday 11/15/21 @ 1:49 PM
182kj
78rpm
33%
14mph
Monday 5/24/21 @ 4:6 PM
✅
116kj
87rpm
36%
16mph
Thursday 6/24/21 @ 4:46 PM
92kj
82rpm
33%
14mph
Sunday 1/31/21 @ 9:34 PM
✅
193kj
89rpm
37%
17mph
Tuesday 3/24/20 @ 9:31 PM
151kj
80rpm
36%
15mph
Thursday 10/8/20 @ 1:35 PM
✅
191kj
90rpm
36%
16mph
Friday 10/30/20 @ 5:57 PM
147kj
83rpm
36%
15mph
Monday 4/27/20 @ 1:47 PM
✅
299kj
92rpm
35%
16mph
Monday 4/27/20 @ 9:7 PM
235kj
90rpm
30%
14mph
Monday 4/13/20 @ 5:30 PM
✅
310kj
86rpm
38%
17mph
Monday 4/13/20 @ 5:12 PM
259kj
77rpm
38%
16mph
Monday 1/27/20 @ 1:59 PM
✅
292kj
86rpm
38%
17mph
Monday 1/27/20 @ 10:27 PM
268kj
83rpm
37%
16mph
Workouts
113
kj
Saturday 5/13/23
206
kj
Wednesday 12/21/22
209
kj
Saturday 11/5/22
182
kj
Monday 11/15/21
151
kj
Tuesday 3/24/20
147
kj
Friday 10/30/20