Shake and Bake
Workouts
Saturday 4/24/21 @ 12:42 PM
✅
463kj
79rpm
43%
18mph
Saturday 10/7/23 @ 3:24 PM
255kj
86rpm
31%
14mph
Saturday 3/6/21 @ 4:14 PM
✅
345kj
82rpm
42%
18mph
Wednesday 9/20/23 @ 12:44 PM
195kj
84rpm
32%
14mph
Sunday 9/1/19 @ 3:26 AM
135kj
79rpm
34%
14mph
Friday 9/11/20 @ 2:22 PM
✅
160kj
82rpm
36%
15mph
Monday 8/31/20 @ 4:33 AM
✅
170kj
76rpm
47%
18mph
Saturday 8/8/20 @ 3:11 PM
109kj
66rpm
43%
15mph
Thursday 7/23/20 @ 11:57 PM
✅
338kj
79rpm
42%
17mph
Wednesday 7/22/20 @ 2:1 PM
257kj
78rpm
38%
16mph
Sunday 7/19/20 @ 5:7 PM
✅
628kj
74rpm
43%
17mph
Saturday 7/18/20 @ 4:0 PM
444kj
68rpm
40%
15mph
Saturday 7/11/20 @ 8:55 PM
✅
350kj
80rpm
43%
18mph
Sunday 7/5/20 @ 2:47 PM
251kj
81rpm
35%
15mph
Sunday 3/8/20 @ 5:13 AM
✅
164kj
77rpm
38%
15mph
Sunday 4/5/20 @ 3:42 PM
163kj
83rpm
36%
15mph
Sunday 12/29/19 @ 4:19 PM
✅
72kj
85rpm
40%
17mph
Friday 8/30/19 @ 1:2 PM
40kj
77rpm
33%
14mph
Friday 12/20/19 @ 11:24 PM
✅
177kj
72rpm
42%
16mph
Tuesday 12/10/19 @ 1:46 PM
145kj
70rpm
39%
15mph
Workouts
255
kj
Saturday 10/7/23
195
kj
Wednesday 9/20/23
135
kj
Sunday 9/1/19
444
kj
Saturday 7/18/20