Shake and Bake
Workouts
Wednesday 10/13/21 @ 5:22 PM
✅
665kj
88rpm
52%
23mph
Thursday 10/14/21 @ 3:16 PM
375kj
80rpm
42%
18mph
Friday 11/19/21 @ 7:40 AM
✅
647kj
85rpm
53%
23mph
Thursday 11/19/20 @ 4:15 PM
426kj
79rpm
47%
19mph
Saturday 10/10/20 @ 2:42 PM
✅
672kj
91rpm
51%
23mph
Monday 11/9/20 @ 4:2 PM
425kj
85rpm
44%
19mph
Thursday 8/19/21 @ 11:13 AM
✅
682kj
90rpm
52%
23mph
Thursday 8/19/21 @ 8:38 AM
405kj
82rpm
44%
19mph
Thursday 4/22/21 @ 6:38 AM
✅
453kj
94rpm
50%
23mph
Tuesday 1/26/21 @ 3:50 PM
287kj
78rpm
47%
19mph
Friday 7/10/20 @ 6:56 AM
✅
649kj
89rpm
50%
22mph
Monday 9/28/20 @ 3:13 PM
394kj
88rpm
37%
17mph
Tuesday 2/25/20 @ 8:0 AM
✅
613kj
91rpm
49%
22mph
Tuesday 6/23/20 @ 9:31 AM
457kj
87rpm
44%
20mph
Friday 12/6/19 @ 6:33 AM
✅
408kj
91rpm
48%
22mph
Sunday 12/29/19 @ 10:11 AM
275kj
87rpm
40%
18mph
Sunday 10/13/19 @ 9:2 AM
✅
649kj
87rpm
52%
23mph
Wednesday 11/6/19 @ 7:7 PM
437kj
81rpm
46%
19mph
Workouts
426
kj
Thursday 11/19/20
425
kj
Monday 11/9/20
287
kj
Tuesday 1/26/21