Shake and Bake
Workouts
Wednesday 9/28/22 @ 5:49 AM
✅
555kj
85rpm
48%
21mph
Wednesday 9/14/22 @ 6:58 AM
459kj
88rpm
44%
20mph
Monday 8/2/21 @ 6:25 AM
✅
671kj
89rpm
52%
23mph
Friday 8/6/21 @ 6:55 AM
484kj
94rpm
43%
20mph
Wednesday 12/8/21 @ 7:51 AM
✅
634kj
89rpm
51%
23mph
Sunday 1/2/22 @ 8:44 PM
441kj
88rpm
44%
20mph
Thursday 11/18/21 @ 7:21 AM
✅
632kj
89rpm
50%
23mph
Tuesday 5/11/21 @ 5:27 PM
443kj
93rpm
42%
20mph
Monday 10/18/21 @ 6:50 AM
✅
658kj
89rpm
51%
23mph
Tuesday 2/9/21 @ 8:30 AM
443kj
94rpm
42%
20mph
Sunday 9/26/21 @ 8:29 AM
✅
300kj
88rpm
53%
23mph
Wednesday 9/22/21 @ 7:44 AM
183kj
89rpm
43%
19mph
Tuesday 8/17/21 @ 11:22 AM
✅
628kj
85rpm
49%
21mph
Tuesday 8/17/21 @ 7:0 PM
496kj
90rpm
44%
20mph
Saturday 4/17/21 @ 6:41 AM
✅
679kj
87rpm
52%
23mph
Wednesday 7/15/20 @ 3:13 PM
439kj
84rpm
45%
20mph
Wednesday 2/24/21 @ 5:59 PM
✅
912kj
86rpm
53%
23mph
Saturday 10/17/20 @ 11:58 AM
689kj
86rpm
48%
21mph
Wednesday 2/17/21 @ 7:40 AM
✅
902kj
86rpm
53%
23mph
Sunday 2/14/21 @ 2:16 PM
608kj
88rpm
44%
20mph
Workouts
459
kj
Wednesday 9/14/22
441
kj
Sunday 1/2/22
443
kj
Tuesday 5/11/21
443
kj
Tuesday 2/9/21
496
kj
Tuesday 8/17/21
689
kj
Saturday 10/17/20