Shake and Bake
Workouts
Thursday 10/28/21 @ 3:30 AM
✅
640kj
92rpm
50%
23mph
Monday 10/25/21 @ 9:42 PM
245kj
77rpm
37%
15mph
Tuesday 9/28/21 @ 1:17 AM
✅
696kj
89rpm
53%
24mph
Sunday 9/26/21 @ 7:4 PM
210kj
72rpm
38%
15mph
Tuesday 5/4/21 @ 2:12 AM
✅
470kj
92rpm
52%
24mph
Tuesday 2/23/21 @ 2:41 AM
37kj
84rpm
33%
14mph
Friday 12/18/20 @ 4:55 PM
✅
566kj
88rpm
49%
22mph
Thursday 12/17/20 @ 12:11 AM
272kj
76rpm
40%
16mph
Sunday 8/2/20 @ 3:4 PM
✅
1003kj
92rpm
53%
24mph
Wednesday 12/9/20 @ 9:7 PM
369kj
80rpm
38%
16mph
Friday 11/13/20 @ 2:38 AM
✅
541kj
84rpm
49%
21mph
Thursday 11/12/20 @ 3:20 AM
279kj
77rpm
40%
16mph
Wednesday 8/19/20 @ 3:4 AM
✅
329kj
0rpm
0%
0mph
Saturday 7/4/20 @ 2:12 PM
258kj
77rpm
39%
16mph
Sunday 5/3/20 @ 4:16 PM
✅
259kj
87rpm
57%
24mph
Saturday 8/15/20 @ 3:16 PM
102kj
79rpm
42%
17mph
Sunday 5/24/20 @ 4:27 PM
✅
375kj
94rpm
56%
25mph
Saturday 7/25/20 @ 3:28 PM
116kj
82rpm
38%
16mph
Monday 5/18/20 @ 6:27 PM
✅
467kj
92rpm
52%
23mph
Saturday 4/4/20 @ 7:30 PM
kj
rpm
%
0mph
Workouts
210
kj
Sunday 9/26/21
37
kj
Tuesday 2/23/21
272
kj
Thursday 12/17/20
369
kj
Wednesday 12/9/20
279
kj
Thursday 11/12/20
258
kj
Saturday 7/4/20