Shake and Bake
Workouts
Thursday 8/26/21 @ 8:44 PM
110kj
55rpm
56%
14mph
Wednesday 2/9/22 @ 9:46 AM
✅
125kj
98rpm
38%
18mph
Sunday 2/21/21 @ 5:0 PM
✅
363kj
99rpm
52%
25mph
Thursday 4/1/21 @ 10:50 AM
153kj
83rpm
42%
18mph
Sunday 5/17/20 @ 3:32 PM
✅
154kj
90rpm
52%
23mph
Saturday 3/20/21 @ 9:22 AM
51kj
84rpm
35%
15mph
Saturday 2/6/21 @ 10:35 PM
✅
1274kj
92rpm
54%
24mph
Sunday 2/7/21 @ 6:16 PM
692kj
84rpm
44%
19mph
Thursday 1/28/21 @ 12:21 PM
✅
472kj
97rpm
50%
24mph
Friday 1/29/21 @ 9:56 AM
220kj
79rpm
42%
17mph
Thursday 1/28/21 @ 11:51 AM
✅
157kj
84rpm
56%
24mph
Friday 1/29/21 @ 9:23 AM
66kj
72rpm
43%
17mph
Saturday 12/19/20 @ 4:22 PM
✅
356kj
87rpm
57%
25mph
Monday 12/21/20 @ 7:34 PM
156kj
74rpm
45%
18mph
Sunday 11/29/20 @ 3:10 AM
kj
rpm
%
0mph
Sunday 11/29/20 @ 7:22 PM
✅
553kj
89rpm
43%
19mph
Sunday 11/1/20 @ 6:3 PM
✅
276kj
90rpm
50%
22mph
Saturday 11/7/20 @ 12:43 PM
140kj
82rpm
40%
17mph
Tuesday 7/21/20 @ 1:26 AM
214kj
0rpm
0%
0mph
Wednesday 8/12/20 @ 9:2 AM
✅
222kj
84rpm
40%
17mph
Workouts
692
kj
Sunday 2/7/21
kj
Sunday 11/29/20
214
kj
Tuesday 7/21/20