Shake and Bake
Workouts
Friday 11/15/19 @ 1:52 AM
✅
505kj
83rpm
58%
24mph
Saturday 10/23/21 @ 2:38 PM
235kj
77rpm
45%
18mph
Sunday 7/26/20 @ 2:28 AM
✅
953kj
91rpm
53%
24mph
Saturday 7/24/21 @ 3:31 PM
502kj
78rpm
49%
20mph
Sunday 6/28/20 @ 4:21 PM
✅
502kj
95rpm
52%
24mph
Saturday 10/17/20 @ 7:1 AM
238kj
84rpm
42%
18mph
Sunday 1/31/21 @ 4:36 PM
✅
272kj
91rpm
49%
22mph
Sunday 1/31/21 @ 4:36 PM
141kj
79rpm
42%
17mph
Sunday 11/22/20 @ 5:9 PM
✅
248kj
90rpm
48%
21mph
Wednesday 11/18/20 @ 2:34 PM
170kj
76rpm
46%
19mph
Sunday 11/22/20 @ 4:6 PM
✅
830kj
88rpm
58%
25mph
Wednesday 11/18/20 @ 1:33 PM
374kj
72rpm
47%
18mph
Wednesday 10/14/20 @ 11:29 PM
✅
592kj
94rpm
57%
26mph
Wednesday 10/14/20 @ 11:26 PM
256kj
81rpm
45%
19mph
Sunday 9/13/20 @ 3:11 PM
✅
391kj
87rpm
61%
26mph
Sunday 9/13/20 @ 3:11 PM
192kj
81rpm
47%
19mph
Tuesday 12/3/19 @ 1:34 AM
✅
286kj
86rpm
52%
23mph
Tuesday 4/21/20 @ 9:33 PM
169kj
82rpm
44%
18mph
Saturday 12/7/19 @ 6:44 PM
✅
470kj
88rpm
53%
24mph
Saturday 11/23/19 @ 10:15 PM
229kj
85rpm
41%
18mph
Workouts
235
kj
Saturday 10/23/21
238
kj
Saturday 10/17/20
256
kj
Wednesday 10/14/20
169
kj
Tuesday 4/21/20