Shake and Bake
Workouts
Tuesday 12/29/20 @ 8:40 PM
✅
505kj
80rpm
51%
21mph
Friday 7/9/21 @ 5:10 AM
291kj
74rpm
43%
16mph
Thursday 5/13/21 @ 9:57 AM
✅
323kj
86rpm
46%
20mph
Monday 7/13/20 @ 11:6 AM
209kj
86rpm
39%
17mph
Friday 4/23/21 @ 8:34 PM
✅
336kj
91rpm
46%
21mph
Friday 6/12/20 @ 12:14 PM
205kj
87rpm
39%
17mph
Saturday 11/14/20 @ 8:39 PM
✅
635kj
84rpm
47%
20mph
Thursday 12/3/20 @ 10:40 AM
440kj
82rpm
41%
18mph
Monday 10/12/20 @ 8:23 PM
409kj
80rpm
40%
17mph
Wednesday 10/7/20 @ 11:10 AM
✅
446kj
87rpm
38%
17mph
Monday 9/21/20 @ 6:29 PM
✅
481kj
87rpm
46%
20mph
Tuesday 9/22/20 @ 9:46 AM
336kj
84rpm
40%
17mph
Sunday 9/13/20 @ 12:2 PM
✅
443kj
76rpm
49%
20mph
Tuesday 9/8/20 @ 8:18 AM
359kj
86rpm
41%
18mph
Friday 8/21/20 @ 7:20 PM
✅
504kj
87rpm
47%
21mph
Monday 6/8/20 @ 10:20 AM
354kj
86rpm
41%
18mph
Wednesday 8/12/20 @ 4:30 PM
✅
465kj
82rpm
47%
20mph
Saturday 5/23/20 @ 7:56 AM
318kj
83rpm
40%
17mph
Sunday 6/14/20 @ 7:33 PM
✅
551kj
86rpm
44%
19mph
Tuesday 6/9/20 @ 9:36 AM
433kj
87rpm
39%
17mph
Workouts
291
kj
Friday 7/9/21
209
kj
Monday 7/13/20
205
kj
Friday 6/12/20
440
kj
Thursday 12/3/20
318
kj
Saturday 5/23/20
433
kj
Tuesday 6/9/20