Shake and Bake
Workouts
Tuesday 10/5/21 @ 10:55 AM
547kj
87rpm
48%
21mph
Monday 4/4/22 @ 5:30 PM
✅
569kj
87rpm
49%
22mph
Friday 8/7/20 @ 5:0 PM
517kj
86rpm
48%
21mph
Monday 3/21/22 @ 1:58 PM
✅
610kj
89rpm
50%
22mph
Monday 1/17/22 @ 5:37 PM
607kj
85rpm
46%
20mph
Sunday 7/18/21 @ 11:1 AM
✅
902kj
87rpm
53%
23mph
Monday 8/24/20 @ 4:11 PM
479kj
86rpm
46%
20mph
Monday 11/15/21 @ 1:56 PM
✅
636kj
87rpm
52%
23mph
Friday 1/8/21 @ 8:49 PM
983kj
84rpm
48%
20mph
Friday 5/8/20 @ 1:33 PM
✅
1258kj
86rpm
52%
23mph
Monday 4/26/21 @ 7:15 PM
527kj
89rpm
47%
21mph
Wednesday 2/3/21 @ 10:54 AM
✅
654kj
89rpm
52%
23mph
Saturday 3/6/21 @ 8:14 PM
1098kj
89rpm
48%
21mph
Saturday 2/27/21 @ 1:0 PM
✅
1301kj
83rpm
54%
23mph
Sunday 1/17/21 @ 7:48 PM
508kj
88rpm
47%
21mph
Monday 1/18/21 @ 11:0 AM
✅
596kj
89rpm
50%
22mph
Saturday 8/15/20 @ 11:52 AM
672kj
83rpm
49%
21mph
Saturday 8/15/20 @ 11:51 AM
✅
932kj
81rpm
57%
24mph
Tuesday 9/1/20 @ 7:7 PM
461kj
88rpm
45%
20mph
Friday 8/28/20 @ 6:55 AM
✅
530kj
90rpm
47%
21mph
Workouts
547
kj
Tuesday 10/5/21
517
kj
Friday 8/7/20
607
kj
Monday 1/17/22
479
kj
Monday 8/24/20
983
kj
Friday 1/8/21
1098
kj
Saturday 3/6/21
508
kj
Sunday 1/17/21
461
kj
Tuesday 9/1/20