Shake and Bake
Workouts
Saturday 7/17/21 @ 3:28 PM
✅
502kj
88rpm
46%
21mph
Wednesday 6/30/21 @ 11:26 AM
406kj
73rpm
48%
19mph
Wednesday 1/27/21 @ 8:58 PM
✅
518kj
86rpm
47%
21mph
Monday 1/25/21 @ 1:13 PM
412kj
78rpm
45%
19mph
Friday 8/7/20 @ 5:0 PM
✅
517kj
86rpm
48%
21mph
Thursday 12/26/19 @ 3:26 PM
447kj
82rpm
46%
20mph
Monday 4/26/21 @ 7:15 PM
✅
527kj
89rpm
47%
21mph
Monday 4/26/21 @ 12:7 PM
404kj
74rpm
47%
19mph
Sunday 5/17/20 @ 2:0 PM
320kj
83rpm
40%
17mph
Monday 1/27/20 @ 12:28 PM
✅
418kj
76rpm
47%
19mph
Saturday 7/31/21 @ 6:51 PM
✅
648kj
82rpm
48%
20mph
Saturday 7/31/21 @ 11:44 AM
481kj
66rpm
49%
18mph
Friday 1/8/21 @ 8:49 PM
✅
983kj
84rpm
48%
20mph
Friday 5/8/20 @ 10:56 AM
900kj
85rpm
45%
20mph
Sunday 9/27/20 @ 7:9 PM
✅
321kj
82rpm
48%
20mph
Friday 7/31/20 @ 11:17 AM
251kj
80rpm
43%
18mph
Saturday 3/6/21 @ 8:14 PM
✅
1098kj
89rpm
48%
21mph
Friday 4/10/20 @ 10:41 AM
851kj
83rpm
45%
19mph
Sunday 1/17/21 @ 7:48 PM
✅
508kj
88rpm
47%
21mph
Tuesday 1/19/21 @ 12:47 PM
380kj
81rpm
43%
18mph
Workouts
406
kj
Wednesday 6/30/21
447
kj
Thursday 12/26/19
320
kj
Sunday 5/17/20
481
kj
Saturday 7/31/21
900
kj
Friday 5/8/20
251
kj
Friday 7/31/20
851
kj
Friday 4/10/20
380
kj
Tuesday 1/19/21