Shake and Bake
Workouts
Saturday 3/13/21 @ 5:39 PM
180kj
87rpm
36%
16mph
Wednesday 1/20/21 @ 12:39 AM
✅
338kj
92rpm
45%
21mph
Wednesday 3/18/20 @ 5:38 PM
382kj
86rpm
38%
17mph
Sunday 12/15/19 @ 11:31 PM
✅
721kj
88rpm
48%
21mph
Wednesday 11/4/20 @ 4:57 PM
271kj
89rpm
36%
16mph
Monday 11/16/20 @ 2:15 AM
✅
522kj
95rpm
45%
21mph
Wednesday 7/31/19 @ 3:56 PM
300kj
88rpm
38%
17mph
Sunday 10/11/20 @ 7:29 PM
✅
512kj
95rpm
44%
21mph
Tuesday 7/14/20 @ 5:13 PM
154kj
93rpm
35%
16mph
Saturday 11/30/19 @ 11:11 PM
✅
480kj
91rpm
44%
20mph
Wednesday 5/13/20 @ 4:31 PM
202kj
87rpm
38%
17mph
Saturday 5/16/20 @ 10:24 PM
✅
329kj
91rpm
45%
20mph
Friday 5/15/20 @ 4:23 PM
397kj
87rpm
38%
17mph
Wednesday 10/2/19 @ 11:52 PM
✅
719kj
89rpm
47%
21mph
Monday 4/20/20 @ 3:38 PM
300kj
87rpm
38%
17mph
Tuesday 4/21/20 @ 11:20 PM
✅
529kj
92rpm
45%
21mph
Monday 3/16/20 @ 3:55 PM
412kj
87rpm
39%
17mph
Saturday 3/14/20 @ 10:57 PM
✅
725kj
94rpm
45%
21mph
Saturday 2/9/19 @ 5:39 PM
497kj
83rpm
39%
17mph
Saturday 2/9/19 @ 5:46 PM
✅
848kj
88rpm
47%
21mph
Workouts
180
kj
Saturday 3/13/21
382
kj
Wednesday 3/18/20
271
kj
Wednesday 11/4/20
300
kj
Wednesday 7/31/19
154
kj
Tuesday 7/14/20
202
kj
Wednesday 5/13/20
397
kj
Friday 5/15/20
497
kj
Saturday 2/9/19