Shake and Bake
VS
Workouts
Thursday 2/18/21 @ 6:10 PM
✅
149kj
86rpm
34%
15mph
Monday 4/10/23 @ 10:45 PM
144kj
87rpm
33%
15mph
Wednesday 3/18/20 @ 5:38 PM
382kj
86rpm
38%
17mph
Sunday 12/8/19 @ 11:22 PM
✅
407kj
80rpm
40%
17mph
Monday 8/12/19 @ 4:0 PM
384kj
87rpm
37%
17mph
Saturday 7/13/19 @ 9:59 AM
✅
384kj
80rpm
39%
16mph
Wednesday 8/3/22 @ 4:36 PM
✅
221kj
83rpm
35%
15mph
Tuesday 9/20/22 @ 12:19 AM
124kj
62rpm
34%
12mph
Friday 5/15/20 @ 4:23 PM
397kj
87rpm
38%
17mph
Sunday 9/22/19 @ 12:11 AM
✅
413kj
76rpm
42%
17mph
Friday 8/9/19 @ 5:3 PM
✅
208kj
91rpm
38%
17mph
Monday 12/23/19 @ 2:23 AM
161kj
83rpm
35%
15mph
Saturday 2/9/19 @ 5:39 PM
✅
497kj
83rpm
39%
17mph
Sunday 2/7/21 @ 1:48 AM
479kj
81rpm
39%
16mph
Saturday 2/9/19 @ 5:28 PM
42kj
95rpm
29%
14mph
Thursday 1/31/19 @ 9:47 PM
✅
50kj
75rpm
37%
15mph
Sunday 12/30/18 @ 5:49 PM
436kj
87rpm
39%
18mph
Sunday 12/30/18 @ 1:13 AM
✅
449kj
81rpm
42%
17mph
Saturday 9/22/18 @ 6:15 PM
179kj
83rpm
38%
16mph
Tuesday 9/25/18 @ 9:31 PM
✅
184kj
90rpm
36%
16mph
adams_shannon
Oregon
160
🔥
VS
broken_mustspin
New Hampshire
104
Workouts
144
kj
Monday 4/10/23
382
kj
Wednesday 3/18/20
384
kj
Monday 8/12/19
124
kj
Tuesday 9/20/22
397
kj
Friday 5/15/20
161
kj
Monday 12/23/19
479
kj
Sunday 2/7/21