Shake and Bake
VS
Workouts
Monday 7/6/20 @ 4:9 PM
329kj
89rpm
39%
17mph
Tuesday 12/13/22 @ 1:14 AM
✅
329kj
73rpm
44%
17mph
Wednesday 7/24/19 @ 4:18 PM
✅
139kj
90rpm
38%
17mph
Sunday 4/3/22 @ 1:32 AM
100kj
54rpm
43%
13mph
Friday 9/11/20 @ 4:49 PM
95kj
84rpm
39%
17mph
Tuesday 4/13/21 @ 1:59 AM
✅
130kj
67rpm
53%
19mph
Sunday 2/28/21 @ 6:9 PM
107kj
89rpm
34%
16mph
Sunday 8/16/20 @ 4:20 PM
✅
150kj
88rpm
40%
18mph
Sunday 6/21/20 @ 3:4 PM
126kj
86rpm
38%
16mph
Saturday 6/20/20 @ 11:42 AM
✅
144kj
86rpm
40%
17mph
Tuesday 6/16/20 @ 3:49 PM
301kj
82rpm
40%
17mph
Wednesday 6/17/20 @ 11:18 AM
✅
354kj
71rpm
48%
18mph
Friday 6/5/20 @ 3:49 PM
217kj
85rpm
40%
17mph
Thursday 6/4/20 @ 1:48 PM
✅
222kj
83rpm
42%
18mph
Saturday 5/9/20 @ 3:5 PM
55kj
88rpm
35%
16mph
Sunday 5/3/20 @ 11:35 PM
✅
65kj
92rpm
36%
17mph
Saturday 5/2/20 @ 1:59 PM
86kj
75rpm
40%
16mph
Friday 5/1/20 @ 2:0 PM
✅
114kj
71rpm
47%
18mph
Thursday 4/23/20 @ 5:13 PM
186kj
90rpm
36%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
225kj
78rpm
44%
18mph
adams_shannon
Oregon
37
VS
bmwbikerchick
Dallas, GA (Atl)
152
🔥
Workouts
100
kj
Sunday 4/3/22
126
kj
Sunday 6/21/20
217
kj
Friday 6/5/20
186
kj
Thursday 4/23/20