Shake and Bake
VS
Workouts
Thursday 2/1/24 @ 6:26 PM
131kj
82rpm
32%
14mph
Thursday 12/3/20 @ 12:28 AM
✅
210kj
82rpm
41%
17mph
Monday 7/6/20 @ 4:9 PM
329kj
89rpm
39%
17mph
Saturday 12/10/22 @ 4:6 PM
✅
370kj
87rpm
40%
18mph
Friday 1/10/20 @ 8:8 PM
291kj
88rpm
37%
17mph
Friday 11/18/22 @ 10:55 PM
✅
358kj
84rpm
41%
18mph
Sunday 6/14/20 @ 4:13 PM
131kj
85rpm
39%
17mph
Sunday 6/14/20 @ 4:8 PM
✅
182kj
81rpm
46%
19mph
Friday 6/12/20 @ 3:26 PM
193kj
85rpm
38%
17mph
Friday 6/12/20 @ 10:25 AM
✅
236kj
85rpm
41%
18mph
Sunday 6/7/20 @ 3:41 PM
211kj
76rpm
43%
17mph
Sunday 6/7/20 @ 9:14 PM
✅
241kj
70rpm
48%
18mph
Saturday 5/16/20 @ 3:58 PM
291kj
80rpm
39%
16mph
Sunday 5/10/20 @ 2:57 PM
✅
386kj
81rpm
44%
18mph
Saturday 5/9/20 @ 3:5 PM
55kj
88rpm
35%
16mph
Sunday 5/3/20 @ 4:5 PM
✅
80kj
95rpm
39%
18mph
Thursday 4/23/20 @ 5:13 PM
186kj
90rpm
36%
17mph
Wednesday 4/22/20 @ 1:59 PM
✅
252kj
81rpm
44%
18mph
Sunday 3/11/18 @ 5:3 PM
165kj
85rpm
36%
16mph
Wednesday 3/14/18 @ 11:57 PM
✅
187kj
73rpm
40%
15mph
adams_shannon
Oregon
13
VS
blndbmbshll
🦋MMM🦋 Admin
153
🔥
Workouts
329
kj
Monday 7/6/20
291
kj
Saturday 5/16/20
186
kj
Thursday 4/23/20
165
kj
Sunday 3/11/18