Shake and Bake
Workouts
Saturday 11/18/23 @ 6:44 PM
379kj
83rpm
35%
15mph
Saturday 7/31/21 @ 11:55 AM
✅
641kj
78rpm
46%
19mph
Monday 10/12/20 @ 4:34 PM
139kj
83rpm
40%
17mph
Thursday 2/18/21 @ 8:29 PM
✅
178kj
79rpm
46%
19mph
Sunday 5/24/20 @ 4:26 PM
125kj
87rpm
37%
17mph
Thursday 11/28/19 @ 2:58 PM
✅
179kj
84rpm
44%
19mph
Friday 6/5/20 @ 3:27 PM
141kj
85rpm
40%
17mph
Sunday 10/4/20 @ 6:27 PM
✅
162kj
82rpm
44%
18mph
Friday 9/25/20 @ 4:22 PM
406kj
90rpm
37%
17mph
Saturday 9/5/20 @ 11:55 AM
✅
483kj
76rpm
45%
18mph
Sunday 5/17/20 @ 3:3 PM
419kj
85rpm
40%
17mph
Monday 1/20/20 @ 5:45 PM
✅
471kj
80rpm
43%
18mph
Saturday 5/16/20 @ 3:27 PM
197kj
82rpm
40%
17mph
Friday 11/1/19 @ 8:33 PM
✅
285kj
84rpm
45%
19mph
Thursday 4/16/20 @ 6:43 PM
108kj
91rpm
34%
16mph
Thursday 4/30/20 @ 5:41 PM
✅
126kj
90rpm
37%
17mph
Friday 10/4/19 @ 5:29 PM
132kj
86rpm
37%
16mph
Friday 10/4/19 @ 12:59 AM
✅
147kj
51rpm
41%
11mph
Thursday 3/14/19 @ 6:24 PM
✅
226kj
78rpm
44%
18mph
Monday 3/18/19 @ 2:40 PM
206kj
75rpm
43%
17mph
Workouts
379
kj
Saturday 11/18/23
419
kj
Sunday 5/17/20