Shake and Bake
Workouts
Friday 3/4/22 @ 5:48 PM
✅
327kj
90rpm
45%
20mph
Monday 5/30/22 @ 10:1 PM
293kj
93rpm
42%
20mph
Saturday 9/26/20 @ 2:50 PM
✅
535kj
90rpm
46%
21mph
Monday 7/26/21 @ 10:48 AM
424kj
85rpm
43%
19mph
Wednesday 5/5/21 @ 11:1 AM
✅
540kj
87rpm
48%
21mph
Wednesday 5/5/21 @ 10:39 AM
452kj
84rpm
46%
20mph
Saturday 5/1/21 @ 1:33 PM
✅
706kj
90rpm
47%
21mph
Friday 4/30/21 @ 10:53 AM
583kj
90rpm
43%
20mph
Tuesday 12/15/20 @ 11:34 AM
✅
531kj
89rpm
46%
21mph
Wednesday 3/3/21 @ 11:38 AM
411kj
89rpm
42%
19mph
Friday 1/22/21 @ 12:0 PM
✅
369kj
82rpm
52%
22mph
Friday 1/22/21 @ 12:7 PM
322kj
80rpm
50%
20mph
Monday 11/30/20 @ 11:47 PM
✅
545kj
81rpm
52%
21mph
Thursday 11/26/20 @ 12:59 PM
355kj
76rpm
51%
20mph
Wednesday 7/8/20 @ 10:38 AM
✅
350kj
83rpm
50%
21mph
Thursday 6/25/20 @ 10:57 AM
320kj
79rpm
49%
20mph
Thursday 6/11/20 @ 12:9 PM
202kj
76rpm
50%
20mph
Friday 6/19/20 @ 10:23 AM
✅
233kj
73rpm
55%
21mph
Thursday 3/26/20 @ 10:56 AM
410kj
79rpm
46%
19mph
Thursday 5/14/20 @ 9:49 PM
✅
411kj
83rpm
47%
20mph
Workouts
293
kj
Monday 5/30/22
583
kj
Friday 4/30/21