Shake and Bake
Workouts
Saturday 6/13/20 @ 3:13 PM
569kj
84rpm
46%
19mph
Tuesday 11/16/21 @ 11:1 AM
✅
1033kj
104rpm
49%
24mph
Monday 8/3/20 @ 12:10 PM
442kj
88rpm
44%
20mph
Sunday 9/26/21 @ 1:12 PM
✅
764kj
105rpm
49%
24mph
Tuesday 12/15/20 @ 1:9 PM
451kj
80rpm
48%
20mph
Monday 5/10/21 @ 6:57 PM
✅
751kj
96rpm
51%
24mph
Wednesday 7/22/20 @ 12:12 PM
✅
302kj
82rpm
55%
23mph
Friday 12/18/20 @ 12:29 AM
152kj
79rpm
46%
19mph
Monday 1/20/20 @ 8:20 PM
504kj
80rpm
42%
17mph
Wednesday 7/15/20 @ 10:18 AM
✅
1061kj
89rpm
55%
24mph
Tuesday 11/24/20 @ 1:4 PM
458kj
83rpm
45%
19mph
Tuesday 11/17/20 @ 10:37 PM
✅
817kj
89rpm
55%
25mph
Sunday 11/15/20 @ 1:32 PM
660kj
82rpm
48%
21mph
Saturday 8/22/20 @ 12:0 PM
✅
1097kj
89rpm
56%
25mph
Thursday 11/12/20 @ 12:3 AM
443kj
82rpm
46%
20mph
Tuesday 11/10/20 @ 9:38 PM
✅
720kj
90rpm
53%
24mph
Monday 6/8/20 @ 11:59 AM
462kj
82rpm
49%
20mph
Monday 6/8/20 @ 10:31 AM
✅
850kj
92rpm
55%
25mph
Wednesday 8/14/19 @ 12:19 PM
256kj
82rpm
41%
18mph
Friday 5/17/19 @ 2:29 PM
✅
608kj
80rpm
64%
26mph
Workouts
569
kj
Saturday 6/13/20
442
kj
Monday 8/3/20
451
kj
Tuesday 12/15/20
504
kj
Monday 1/20/20
660
kj
Sunday 11/15/20
443
kj
Thursday 11/12/20
256
kj
Wednesday 8/14/19