Shake and Bake
Workouts
Saturday 3/28/20 @ 2:12 PM
✅
744kj
76rpm
54%
21mph
Monday 6/7/21 @ 4:18 AM
313kj
83rpm
35%
15mph
Sunday 4/26/20 @ 3:46 PM
✅
767kj
74rpm
55%
21mph
Thursday 5/20/21 @ 12:5 AM
330kj
86rpm
35%
15mph
Sunday 1/31/21 @ 3:53 PM
✅
632kj
70rpm
62%
22mph
Saturday 1/2/21 @ 12:43 AM
215kj
72rpm
38%
15mph
Tuesday 1/26/21 @ 6:9 PM
✅
464kj
80rpm
47%
20mph
Wednesday 11/11/20 @ 1:27 AM
200kj
82rpm
34%
14mph
Wednesday 6/17/20 @ 10:2 AM
✅
483kj
73rpm
52%
20mph
Wednesday 12/16/20 @ 1:58 AM
205kj
80rpm
34%
14mph
Saturday 5/9/20 @ 12:0 PM
✅
319kj
78rpm
49%
20mph
Monday 11/9/20 @ 5:19 AM
133kj
86rpm
32%
14mph
Monday 8/24/20 @ 10:29 AM
✅
338kj
85rpm
47%
20mph
Saturday 11/7/20 @ 6:56 AM
136kj
85rpm
33%
14mph
Wednesday 6/10/20 @ 10:10 AM
✅
531kj
70rpm
55%
21mph
Sunday 6/7/20 @ 5:0 PM
180kj
69rpm
35%
12mph
Saturday 1/4/20 @ 5:45 PM
✅
638kj
65rpm
51%
18mph
Saturday 3/21/20 @ 5:39 PM
402kj
84rpm
33%
14mph
Wednesday 8/21/19 @ 9:3 AM
✅
332kj
59rpm
54%
17mph
Saturday 3/14/20 @ 6:55 AM
196kj
81rpm
33%
14mph
Workouts
313
kj
Monday 6/7/21
215
kj
Saturday 1/2/21
200
kj
Wednesday 11/11/20
205
kj
Wednesday 12/16/20
133
kj
Monday 11/9/20
136
kj
Saturday 11/7/20
402
kj
Saturday 3/21/20
196
kj
Saturday 3/14/20