Shake and Bake
Workouts
Thursday 4/29/21 @ 9:19 AM
✅
361kj
80rpm
50%
21mph
Thursday 12/15/22 @ 2:8 AM
173kj
88rpm
35%
16mph
Saturday 3/28/20 @ 2:12 PM
✅
744kj
76rpm
54%
21mph
Sunday 3/29/20 @ 11:20 PM
420kj
82rpm
40%
17mph
Sunday 4/26/20 @ 3:46 PM
✅
767kj
74rpm
55%
21mph
Saturday 5/29/21 @ 10:27 PM
430kj
88rpm
38%
17mph
Monday 2/15/21 @ 11:28 AM
✅
466kj
77rpm
49%
20mph
Sunday 11/24/19 @ 6:25 PM
276kj
81rpm
38%
16mph
Saturday 5/9/20 @ 12:0 PM
✅
319kj
78rpm
49%
20mph
Tuesday 11/10/20 @ 11:34 PM
204kj
92rpm
37%
17mph
Sunday 4/5/20 @ 1:8 PM
✅
550kj
70rpm
56%
21mph
Monday 12/10/18 @ 2:55 AM
344kj
85rpm
41%
18mph
Friday 1/3/20 @ 9:48 AM
306kj
72rpm
44%
17mph
Wednesday 1/22/20 @ 2:33 AM
✅
317kj
80rpm
42%
17mph
Wednesday 8/21/19 @ 9:3 AM
332kj
59rpm
54%
17mph
Tuesday 8/20/19 @ 1:23 AM
✅
332kj
81rpm
42%
18mph
Thursday 6/6/19 @ 8:50 AM
320kj
68rpm
46%
17mph
Tuesday 6/11/19 @ 11:43 AM
✅
370kj
85rpm
41%
18mph
Wednesday 2/13/19 @ 11:23 AM
214kj
77rpm
41%
17mph
Sunday 3/3/19 @ 8:33 PM
✅
224kj
86rpm
40%
18mph
Workouts
173
kj
Thursday 12/15/22
420
kj
Sunday 3/29/20
276
kj
Sunday 11/24/19
204
kj
Tuesday 11/10/20
306
kj
Friday 1/3/20
332
kj
Wednesday 8/21/19