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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
122 🔥
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
1
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Friday 5/12/23 @ 11:35 AM
✅
171
kj
93
rpm
33
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 10/26/20 @ 8:1 PM
123
kj
85
rpm
31
%
14
mph
Wednesday 11/9/22 @ 11:48 AM
✅
192
kj
84
rpm
37
%
16
mph
30 min LOL Cody
Cody Rigsby
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Share
Wednesday 12/14/22 @ 11:24 AM
96
kj
66
rpm
34
%
12
mph
Saturday 7/6/19 @ 10:8 AM
✅
335
kj
88
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 4/22/22 @ 11:32 AM
203
kj
85
rpm
31
%
14
mph
Friday 10/23/20 @ 11:2 AM
✅
344
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 4/26/22 @ 2:57 PM
197
kj
79
rpm
34
%
14
mph
Sunday 3/27/22 @ 12:46 PM
✅
213
kj
93
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 4/5/21 @ 7:39 PM
145
kj
83
rpm
34
%
15
mph
Monday 1/3/22 @ 11:1 AM
✅
312
kj
90
rpm
36
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 1/9/22 @ 2:35 PM
191
kj
82
rpm
32
%
14
mph
Wednesday 3/17/21 @ 9:55 AM
✅
341
kj
92
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/18/21 @ 7:6 PM
221
kj
80
rpm
35
%
15
mph
Thursday 1/23/20 @ 9:11 AM
✅
335
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/8/20 @ 8:9 PM
192
kj
80
rpm
34
%
14
mph
Monday 11/23/20 @ 10:52 AM
✅
334
kj
94
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 8:13 PM
208
kj
87
rpm
32
%
14
mph
Saturday 8/22/20 @ 11:57 AM
✅
419
kj
89
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 12:6 PM
263
kj
84
rpm
32
%
14
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
122 🔥
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
1
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
171
kj
Friday 5/12/23
123
kj
Monday 10/26/20
30 min LOL Cody
Cody Rigsby
View Class
Share
✅
192
kj
Wednesday 11/9/22
96
kj
Wednesday 12/14/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
335
kj
Saturday 7/6/19
203
kj
Friday 4/22/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
344
kj
Friday 10/23/20
197
kj
Tuesday 4/26/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
213
kj
Sunday 3/27/22
145
kj
Monday 4/5/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
312
kj
Monday 1/3/22
191
kj
Sunday 1/9/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
341
kj
Wednesday 3/17/21
221
kj
Sunday 4/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
335
kj
Thursday 1/23/20
192
kj
Tuesday 12/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
334
kj
Monday 11/23/20
208
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
419
kj
Saturday 8/22/20
263
kj
Saturday 11/14/20
Previous Workouts
Next Workouts