Shake and Bake
Workouts
Saturday 1/13/24 @ 6:0 PM
208kj
84rpm
39%
17mph
Wednesday 11/29/23 @ 11:39 AM
✅
487kj
88rpm
54%
24mph
Saturday 6/29/19 @ 11:54 AM
382kj
85rpm
43%
19mph
Friday 10/18/19 @ 3:2 PM
✅
761kj
93rpm
53%
24mph
Saturday 10/15/22 @ 1:29 PM
188kj
87rpm
36%
16mph
Tuesday 8/30/22 @ 11:41 AM
✅
457kj
83rpm
55%
23mph
Saturday 3/14/20 @ 6:26 PM
326kj
86rpm
40%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Saturday 8/21/21 @ 1:16 PM
202kj
94rpm
36%
17mph
Monday 9/6/21 @ 10:39 AM
✅
464kj
88rpm
53%
23mph
Friday 11/8/19 @ 10:42 AM
343kj
88rpm
40%
18mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Sunday 12/30/18 @ 3:34 AM
167kj
82rpm
43%
18mph
Tuesday 12/18/18 @ 3:27 PM
✅
276kj
90rpm
50%
23mph
Monday 12/10/18 @ 10:48 AM
152kj
85rpm
41%
18mph
Friday 12/7/18 @ 2:30 PM
✅
314kj
93rpm
51%
24mph
Saturday 11/10/18 @ 10:41 AM
491kj
84rpm
43%
18mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Saturday 4/7/18 @ 4:37 PM
430kj
87rpm
40%
17mph
Saturday 4/7/18 @ 4:42 PM
✅
922kj
90rpm
52%
24mph
Workouts
208
kj
Saturday 1/13/24
382
kj
Saturday 6/29/19
188
kj
Saturday 10/15/22
326
kj
Saturday 3/14/20
202
kj
Saturday 8/21/21
343
kj
Friday 11/8/19
491
kj
Saturday 11/10/18
430
kj
Saturday 4/7/18