Shake and Bake
VS
Workouts
Saturday 6/17/23 @ 4:53 PM
✅
369kj
85rpm
37%
16mph
Tuesday 11/21/23 @ 6:1 PM
310kj
89rpm
33%
15mph
Monday 3/13/23 @ 11:37 AM
169kj
93rpm
33%
16mph
Friday 8/9/19 @ 5:3 PM
✅
208kj
91rpm
38%
17mph
Sunday 6/23/19 @ 3:40 PM
✅
501kj
87rpm
42%
19mph
Monday 8/12/19 @ 4:0 PM
384kj
87rpm
37%
17mph
Wednesday 8/24/22 @ 10:3 AM
✅
302kj
90rpm
36%
17mph
Wednesday 8/3/22 @ 4:36 PM
221kj
83rpm
35%
15mph
Wednesday 12/15/21 @ 10:58 AM
✅
272kj
92rpm
33%
15mph
Saturday 1/8/22 @ 7:5 PM
239kj
86rpm
35%
15mph
Sunday 2/10/19 @ 1:1 PM
✅
576kj
80rpm
43%
18mph
Saturday 2/9/19 @ 5:39 PM
497kj
83rpm
39%
17mph
Saturday 11/7/20 @ 12:54 PM
✅
446kj
88rpm
39%
18mph
Sunday 11/8/20 @ 5:52 PM
367kj
88rpm
37%
16mph
Saturday 5/9/20 @ 3:13 PM
✅
232kj
89rpm
40%
18mph
Monday 7/13/20 @ 4:23 PM
201kj
84rpm
39%
17mph
Tuesday 5/19/20 @ 12:6 PM
204kj
89rpm
38%
17mph
Sunday 6/28/20 @ 4:21 PM
✅
208kj
86rpm
40%
17mph
Thursday 6/13/19 @ 9:52 AM
✅
375kj
87rpm
42%
18mph
Wednesday 6/19/19 @ 4:6 PM
296kj
85rpm
38%
17mph
achybreakyclara
CHI BOS NOLA MIA BOG
310
🔥
VS
adams_shannon
Oregon
14
Workouts
310
kj
Tuesday 11/21/23
169
kj
Monday 3/13/23
384
kj
Monday 8/12/19
221
kj
Wednesday 8/3/22
239
kj
Saturday 1/8/22
497
kj
Saturday 2/9/19
367
kj
Sunday 11/8/20
201
kj
Monday 7/13/20
204
kj
Tuesday 5/19/20
296
kj
Wednesday 6/19/19