Shake and Bake
Workouts
Tuesday 12/7/21 @ 12:11 PM
✅
235kj
79rpm
52%
21mph
Friday 6/11/21 @ 12:3 AM
150kj
73rpm
46%
17mph
Thursday 12/12/19 @ 10:55 AM
✅
828kj
93rpm
55%
25mph
Thursday 12/12/19 @ 10:59 AM
305kj
81rpm
40%
17mph
Sunday 2/21/21 @ 1:36 PM
✅
642kj
88rpm
51%
23mph
Thursday 4/22/21 @ 10:38 AM
305kj
84rpm
39%
17mph
Friday 11/20/20 @ 12:29 PM
✅
920kj
86rpm
54%
23mph
Saturday 9/26/20 @ 11:55 AM
391kj
85rpm
38%
17mph
Thursday 3/28/19 @ 9:56 AM
✅
699kj
93rpm
51%
23mph
Thursday 4/30/20 @ 1:38 PM
307kj
91rpm
37%
17mph
Saturday 12/21/19 @ 1:22 PM
✅
449kj
93rpm
60%
27mph
Wednesday 9/23/20 @ 8:3 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 11:31 AM
✅
461kj
86rpm
54%
23mph
Thursday 8/22/19 @ 3:30 PM
177kj
81rpm
35%
15mph
Tuesday 7/7/20 @ 11:52 AM
✅
766kj
92rpm
53%
24mph
Thursday 5/9/19 @ 9:52 AM
248kj
82rpm
34%
15mph
Monday 10/28/19 @ 10:5 AM
✅
739kj
85rpm
56%
24mph
Wednesday 10/30/19 @ 11:47 AM
300kj
84rpm
39%
17mph
Wednesday 4/10/19 @ 9:50 AM
✅
654kj
82rpm
54%
23mph
Thursday 2/22/18 @ 5:37 PM
0kj
2rpm
20%
0mph
Workouts
305
kj
Thursday 12/12/19
305
kj
Thursday 4/22/21
391
kj
Saturday 9/26/20
307
kj
Thursday 4/30/20
177
kj
Thursday 8/22/19
300
kj
Wednesday 10/30/19