Shake and Bake
VS
Workouts
Sunday 7/19/20 @ 12:54 PM
✅
414kj
90rpm
50%
22mph
Wednesday 12/4/19 @ 11:34 PM
148kj
84rpm
34%
15mph
Thursday 8/22/19 @ 10:8 AM
✅
478kj
88rpm
54%
24mph
Friday 5/1/20 @ 2:10 PM
181kj
81rpm
38%
16mph
Wednesday 1/6/21 @ 11:28 AM
✅
423kj
86rpm
51%
23mph
Saturday 10/10/20 @ 5:12 PM
177kj
86rpm
36%
16mph
Saturday 4/18/20 @ 12:58 PM
✅
994kj
90rpm
54%
24mph
Saturday 4/18/20 @ 3:48 PM
363kj
82rpm
38%
16mph
Sunday 2/23/20 @ 4:8 PM
✅
960kj
88rpm
54%
24mph
Sunday 2/23/20 @ 3:26 PM
362kj
77rpm
40%
16mph
Thursday 7/2/20 @ 12:11 PM
✅
745kj
89rpm
53%
23mph
Thursday 7/2/20 @ 8:13 PM
308kj
82rpm
38%
17mph
Saturday 9/14/19 @ 12:33 PM
✅
1033kj
88rpm
55%
24mph
Friday 6/5/20 @ 2:45 PM
385kj
79rpm
39%
17mph
Thursday 4/16/20 @ 11:48 AM
✅
768kj
89rpm
54%
24mph
Wednesday 4/15/20 @ 4:18 PM
289kj
81rpm
39%
16mph
Friday 10/25/19 @ 10:11 AM
✅
759kj
86rpm
56%
24mph
Monday 10/28/19 @ 1:36 PM
189kj
78rpm
38%
16mph
Wednesday 5/22/19 @ 12:21 PM
✅
639kj
91rpm
50%
23mph
Wednesday 8/28/19 @ 11:9 AM
198kj
74rpm
36%
14mph
achillessl
West Michigan
102
🔥
VS
ben_jammin89
#boocrew#pushpushcrew
0
Workouts
148
kj
Wednesday 12/4/19
181
kj
Friday 5/1/20
177
kj
Saturday 10/10/20
363
kj
Saturday 4/18/20
362
kj
Sunday 2/23/20
385
kj
Friday 6/5/20
189
kj
Monday 10/28/19
198
kj
Wednesday 8/28/19