Shake and Bake
Workouts
Thursday 4/8/21 @ 10:45 AM
416kj
90rpm
50%
22mph
Tuesday 11/7/23 @ 11:15 AM
✅
582kj
84rpm
61%
26mph
Wednesday 1/1/20 @ 1:38 PM
1029kj
88rpm
55%
24mph
Tuesday 10/24/23 @ 3:18 PM
✅
1223kj
84rpm
62%
26mph
Wednesday 4/7/21 @ 10:57 AM
412kj
89rpm
50%
22mph
Thursday 5/27/21 @ 10:48 AM
✅
527kj
92rpm
54%
25mph
Saturday 10/26/19 @ 2:47 PM
996kj
86rpm
55%
24mph
Tuesday 6/22/21 @ 10:31 AM
✅
1095kj
88rpm
57%
25mph
Saturday 2/12/22 @ 1:1 PM
746kj
87rpm
49%
22mph
Tuesday 9/6/22 @ 3:20 PM
✅
1137kj
87rpm
59%
25mph
Thursday 9/8/22 @ 4:17 PM
498kj
85rpm
47%
21mph
Saturday 9/3/22 @ 12:3 PM
✅
823kj
86rpm
58%
25mph
Wednesday 7/20/22 @ 11:28 AM
339kj
86rpm
47%
20mph
Saturday 7/2/22 @ 11:23 AM
✅
524kj
84rpm
58%
25mph
Wednesday 12/4/19 @ 11:11 AM
738kj
89rpm
54%
24mph
Sunday 5/8/22 @ 12:1 PM
✅
797kj
85rpm
58%
25mph
Friday 10/2/20 @ 11:52 AM
720kj
88rpm
53%
23mph
Monday 4/5/21 @ 3:4 PM
✅
834kj
93rpm
55%
25mph
Tuesday 12/24/19 @ 12:40 PM
✅
1580kj
87rpm
56%
25mph
Saturday 4/3/21 @ 11:25 AM
1402kj
84rpm
55%
24mph
Workouts
416
kj
Thursday 4/8/21
1029
kj
Wednesday 1/1/20
412
kj
Wednesday 4/7/21
996
kj
Saturday 10/26/19
746
kj
Saturday 2/12/22
498
kj
Thursday 9/8/22
339
kj
Wednesday 7/20/22
738
kj
Wednesday 12/4/19
1402
kj
Saturday 4/3/21