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Shake and Bake
achillessl
West Michigan
205 🔥
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
0
Beat achillessl
Workouts
Previous Workouts
Next Workouts
Saturday 6/11/22 @ 1:35 PM
✅
527
kj
88
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/25/22 @ 7:11 PM
389
kj
92
rpm
41
%
19
mph
Monday 8/24/20 @ 11:39 AM
✅
709
kj
88
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 12/9/21 @ 7:34 PM
394
kj
91
rpm
41
%
19
mph
Thursday 4/29/21 @ 1:0 PM
✅
689
kj
91
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 5:2 PM
405
kj
96
rpm
40
%
19
mph
Wednesday 9/2/20 @ 11:35 AM
✅
719
kj
86
rpm
55
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 7/23/20 @ 5:30 PM
365
kj
87
rpm
41
%
18
mph
Saturday 11/9/19 @ 5:45 PM
✅
1572
kj
89
rpm
55
%
25
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 4:25 PM
815
kj
92
rpm
42
%
19
mph
Monday 1/18/21 @ 12:53 PM
✅
688
kj
87
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 5:48 PM
401
kj
92
rpm
41
%
19
mph
Saturday 1/4/20 @ 1:59 PM
✅
1549
kj
88
rpm
55
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 5:4 PM
807
kj
96
rpm
40
%
19
mph
Tuesday 1/26/21 @ 12:36 PM
✅
695
kj
92
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 5:56 PM
410
kj
96
rpm
40
%
19
mph
Friday 1/8/21 @ 12:39 PM
✅
699
kj
87
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 7/6/19 @ 3:56 PM
351
kj
84
rpm
42
%
18
mph
Monday 8/17/20 @ 11:16 AM
✅
446
kj
89
rpm
52
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 5:3 PM
240
kj
93
rpm
39
%
18
mph
Previous Workouts
Next Workouts
achillessl
West Michigan
205 🔥
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
0
Beat achillessl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
527
kj
Saturday 6/11/22
389
kj
Wednesday 5/25/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
709
kj
Monday 8/24/20
394
kj
Thursday 12/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
689
kj
Thursday 4/29/21
405
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
719
kj
Wednesday 9/2/20
365
kj
Thursday 7/23/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1572
kj
Saturday 11/9/19
815
kj
Saturday 6/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
688
kj
Monday 1/18/21
401
kj
Monday 1/18/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1549
kj
Saturday 1/4/20
807
kj
Sunday 2/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
695
kj
Tuesday 1/26/21
410
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
699
kj
Friday 1/8/21
351
kj
Saturday 7/6/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
446
kj
Monday 8/17/20
240
kj
Monday 7/6/20
Previous Workouts
Next Workouts