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Shake and Bake
aceycakes
Carmel, IN
183 π₯
Beat gtubemom21
VS
gtubemom21
Rockaway NJ
1
Beat aceycakes
Workouts
Previous Workouts
Next Workouts
Sunday 2/21/21 @ 3:59 PM
β
92
kj
82
rpm
45
%
19
mph
10 min Low Impact Ride
Emma Lovewell
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Sunday 5/16/21 @ 7:55 PM
38
kj
78
rpm
32
%
13
mph
Saturday 5/1/21 @ 2:54 PM
β
340
kj
75
rpm
53
%
21
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 5/1/21 @ 7:11 PM
148
kj
73
rpm
38
%
15
mph
Saturday 3/6/21 @ 12:58 PM
β
1203
kj
82
rpm
53
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/1/21 @ 4:36 PM
419
kj
73
rpm
37
%
14
mph
Saturday 2/20/21 @ 12:3 PM
β
808
kj
79
rpm
54
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 2/16/21 @ 3:12 PM
281
kj
71
rpm
36
%
14
mph
Saturday 12/26/20 @ 3:56 PM
β
583
kj
81
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/17/21 @ 9:34 PM
173
kj
77
rpm
33
%
13
mph
Saturday 10/24/20 @ 2:17 PM
β
346
kj
81
rpm
51
%
21
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 11/28/20 @ 7:45 PM
135
kj
66
rpm
40
%
14
mph
Sunday 9/20/20 @ 2:30 PM
β
319
kj
81
rpm
48
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/23/20 @ 8:15 PM
116
kj
78
rpm
32
%
13
mph
Saturday 8/15/20 @ 11:56 AM
β
764
kj
83
rpm
51
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 9/22/20 @ 2:18 PM
210
kj
73
rpm
32
%
12
mph
Wednesday 9/2/20 @ 8:59 AM
β
498
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/2/20 @ 3:25 PM
170
kj
81
rpm
31
%
13
mph
Sunday 1/5/20 @ 2:52 PM
β
153
kj
82
rpm
42
%
18
mph
20 min Recovery Ride
Robin ArzΓ³n
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Tuesday 6/9/20 @ 4:17 PM
65
kj
66
rpm
34
%
12
mph
Previous Workouts
Next Workouts
aceycakes
Carmel, IN
183 π₯
Beat gtubemom21
VS
gtubemom21
Rockaway NJ
1
Beat aceycakes
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Emma Lovewell
View Class
Share
β
92
kj
Sunday 2/21/21
38
kj
Sunday 5/16/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
340
kj
Saturday 5/1/21
148
kj
Saturday 5/1/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1203
kj
Saturday 3/6/21
419
kj
Monday 3/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
808
kj
Saturday 2/20/21
281
kj
Tuesday 2/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
583
kj
Saturday 12/26/20
173
kj
Sunday 1/17/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
346
kj
Saturday 10/24/20
135
kj
Saturday 11/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
319
kj
Sunday 9/20/20
116
kj
Wednesday 9/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
764
kj
Saturday 8/15/20
210
kj
Tuesday 9/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
498
kj
Wednesday 9/2/20
170
kj
Wednesday 9/2/20
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
β
153
kj
Sunday 1/5/20
65
kj
Tuesday 6/9/20
Previous Workouts
Next Workouts