Shake and Bake
Workouts
Thursday 8/4/22 @ 6:22 PM
✅
378kj
75rpm
54%
22mph
Tuesday 4/18/23 @ 7:59 PM
286kj
59rpm
60%
19mph
Friday 5/22/20 @ 9:17 AM
334kj
82rpm
49%
21mph
Monday 5/25/20 @ 12:13 PM
✅
338kj
78rpm
52%
21mph
Monday 1/16/23 @ 6:42 PM
✅
512kj
84rpm
47%
21mph
Saturday 12/12/20 @ 3:37 PM
449kj
81rpm
48%
20mph
Saturday 9/3/22 @ 3:9 PM
✅
352kj
83rpm
49%
21mph
Wednesday 8/31/22 @ 8:12 PM
246kj
77rpm
45%
18mph
Sunday 7/10/22 @ 1:4 PM
✅
562kj
84rpm
49%
22mph
Thursday 1/2/20 @ 6:4 PM
427kj
83rpm
44%
19mph
Sunday 3/13/22 @ 11:48 AM
✅
488kj
77rpm
49%
21mph
Saturday 2/5/22 @ 3:34 PM
466kj
78rpm
50%
20mph
Saturday 5/2/20 @ 1:59 PM
✅
426kj
77rpm
57%
23mph
Sunday 5/3/20 @ 1:15 PM
327kj
69rpm
55%
20mph
Friday 9/20/19 @ 8:54 AM
522kj
75rpm
53%
21mph
Sunday 4/12/20 @ 2:32 PM
✅
554kj
68rpm
60%
21mph
Saturday 3/21/20 @ 2:26 PM
✅
564kj
82rpm
52%
22mph
Saturday 3/21/20 @ 2:28 PM
464kj
69rpm
53%
20mph
Sunday 1/12/20 @ 2:47 PM
✅
342kj
75rpm
53%
21mph
Tuesday 1/14/20 @ 6:47 PM
317kj
73rpm
52%
20mph
Workouts
334
kj
Friday 5/22/20
466
kj
Saturday 2/5/22
327
kj
Sunday 5/3/20
317
kj
Tuesday 1/14/20