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Shake and Bake
aceycakes
Carmel, IN
209 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
0
Beat aceycakes
Workouts
Previous Workouts
Next Workouts
Sunday 1/24/21 @ 12:55 PM
✅
583
kj
81
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 12:20 AM
398
kj
92
rpm
41
%
19
mph
Wednesday 12/14/22 @ 7:16 PM
✅
306
kj
85
rpm
54
%
23
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Friday 3/10/23 @ 10:53 PM
240
kj
93
rpm
45
%
21
mph
Thursday 7/15/21 @ 5:49 PM
✅
501
kj
78
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 7/24/21 @ 12:2 AM
358
kj
87
rpm
41
%
18
mph
Sunday 10/2/22 @ 11:9 AM
✅
506
kj
89
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/2/22 @ 10:5 PM
374
kj
85
rpm
42
%
18
mph
Thursday 1/30/20 @ 9:57 AM
✅
452
kj
79
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/15/22 @ 10:58 PM
365
kj
80
rpm
44
%
18
mph
Sunday 4/25/21 @ 1:19 PM
✅
561
kj
81
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/14/21 @ 11:13 PM
402
kj
86
rpm
43
%
19
mph
Saturday 6/5/21 @ 11:26 AM
✅
1211
kj
80
rpm
54
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:59 PM
635
kj
95
rpm
37
%
17
mph
Saturday 3/6/21 @ 12:58 PM
✅
1203
kj
82
rpm
53
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 10:22 PM
774
kj
91
rpm
41
%
19
mph
Saturday 12/26/20 @ 3:56 PM
✅
583
kj
81
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 3:15 AM
373
kj
89
rpm
41
%
18
mph
Sunday 9/20/20 @ 2:30 PM
✅
319
kj
81
rpm
48
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/29/20 @ 11:43 PM
223
kj
99
rpm
36
%
18
mph
Previous Workouts
Next Workouts
aceycakes
Carmel, IN
209 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
0
Beat aceycakes
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
583
kj
Sunday 1/24/21
398
kj
Monday 1/25/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
306
kj
Wednesday 12/14/22
240
kj
Friday 3/10/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
501
kj
Thursday 7/15/21
358
kj
Saturday 7/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
506
kj
Sunday 10/2/22
374
kj
Sunday 10/2/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
452
kj
Thursday 1/30/20
365
kj
Tuesday 2/15/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
561
kj
Sunday 4/25/21
402
kj
Thursday 10/14/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1211
kj
Saturday 6/5/21
635
kj
Saturday 5/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1203
kj
Saturday 3/6/21
774
kj
Friday 3/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
583
kj
Saturday 12/26/20
373
kj
Monday 1/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
319
kj
Sunday 9/20/20
223
kj
Friday 5/29/20
Previous Workouts
Next Workouts