Shake and Bake
Workouts
Wednesday 9/20/23 @ 11:28 AM
227kj
81rpm
36%
15mph
Wednesday 10/18/23 @ 6:34 AM
✅
334kj
86rpm
39%
18mph
Tuesday 12/27/22 @ 12:58 PM
93kj
0rpm
0%
0mph
Monday 8/7/23 @ 9:49 PM
✅
146kj
75rpm
48%
20mph
Thursday 4/8/21 @ 12:43 PM
60kj
0rpm
0%
0mph
Wednesday 4/7/21 @ 6:44 AM
✅
77kj
87rpm
40%
18mph
Thursday 2/2/23 @ 1:47 PM
60kj
0rpm
0%
0mph
Monday 3/20/23 @ 7:33 AM
✅
65kj
86rpm
38%
17mph
Tuesday 11/29/22 @ 1:3 PM
68kj
0rpm
0%
0mph
Sunday 3/19/23 @ 12:13 PM
✅
73kj
84rpm
40%
17mph
Tuesday 11/8/22 @ 2:30 PM
62kj
0rpm
0%
0mph
Saturday 11/5/22 @ 12:49 PM
✅
98kj
84rpm
44%
19mph
Thursday 9/1/22 @ 12:39 PM
108kj
0rpm
0%
0mph
Saturday 8/20/22 @ 3:41 PM
✅
136kj
91rpm
42%
19mph
Tuesday 4/5/22 @ 11:52 AM
141kj
0rpm
0%
0mph
Sunday 5/29/22 @ 5:35 PM
✅
218kj
75rpm
52%
20mph
Sunday 1/5/20 @ 4:44 PM
144kj
92rpm
32%
15mph
Thursday 10/15/20 @ 8:40 AM
✅
254kj
91rpm
40%
19mph
Thursday 4/9/20 @ 1:38 PM
162kj
82rpm
36%
15mph
Tuesday 11/17/20 @ 4:0 PM
✅
284kj
85rpm
45%
19mph
Workouts
227
kj
Wednesday 9/20/23
144
kj
Sunday 1/5/20
162
kj
Thursday 4/9/20