Shake and Bake
Workouts
Monday 4/13/20 @ 11:50 AM
262kj
83rpm
43%
19mph
Sunday 4/19/20 @ 3:35 PM
✅
266kj
92rpm
41%
19mph
Tuesday 5/25/21 @ 11:29 AM
414kj
71rpm
49%
19mph
Wednesday 6/17/20 @ 9:59 PM
✅
446kj
95rpm
42%
20mph
Thursday 8/5/21 @ 11:23 AM
✅
420kj
74rpm
47%
19mph
Monday 8/9/21 @ 9:57 PM
419kj
94rpm
40%
19mph
Monday 11/30/20 @ 12:50 PM
378kj
69rpm
49%
18mph
Wednesday 6/10/20 @ 10:3 PM
✅
465kj
92rpm
43%
20mph
Saturday 7/13/19 @ 11:55 AM
582kj
77rpm
35%
19mph
Thursday 10/8/20 @ 10:1 PM
✅
600kj
91rpm
42%
19mph
Monday 9/30/19 @ 11:17 AM
✅
423kj
73rpm
36%
19mph
Tuesday 2/11/20 @ 12:5 AM
402kj
84rpm
43%
18mph
Saturday 6/6/20 @ 11:58 AM
254kj
78rpm
44%
18mph
Friday 5/29/20 @ 9:47 PM
✅
256kj
94rpm
40%
19mph
Sunday 10/27/19 @ 12:11 PM
✅
586kj
76rpm
49%
20mph
Saturday 2/15/20 @ 4:28 PM
536kj
91rpm
42%
19mph
Tuesday 1/28/20 @ 11:47 AM
✅
463kj
77rpm
49%
20mph
Tuesday 9/3/19 @ 2:55 PM
417kj
78rpm
47%
19mph
Monday 9/23/19 @ 11:22 AM
✅
457kj
79rpm
36%
20mph
Wednesday 4/10/19 @ 10:26 PM
410kj
88rpm
43%
19mph
Workouts
262
kj
Monday 4/13/20
254
kj
Saturday 6/6/20
536
kj
Saturday 2/15/20