Shake and Bake
Workouts
Thursday 12/16/21 @ 12:55 PM
✅
227kj
68rpm
46%
17mph
Monday 3/11/24 @ 11:33 PM
200kj
87rpm
37%
17mph
Thursday 3/4/21 @ 12:16 PM
✅
408kj
82rpm
44%
19mph
Wednesday 1/24/24 @ 11:54 PM
305kj
80rpm
40%
17mph
Monday 10/11/21 @ 11:45 AM
✅
411kj
70rpm
49%
19mph
Sunday 11/27/22 @ 8:33 PM
331kj
81rpm
40%
17mph
Tuesday 2/23/21 @ 12:21 PM
✅
400kj
78rpm
44%
18mph
Wednesday 7/6/22 @ 10:26 AM
290kj
78rpm
38%
16mph
Friday 3/25/22 @ 11:48 AM
✅
415kj
72rpm
49%
19mph
Monday 4/4/22 @ 2:45 PM
287kj
83rpm
38%
16mph
Monday 1/17/22 @ 12:13 PM
✅
535kj
69rpm
50%
19mph
Saturday 1/22/22 @ 9:0 PM
390kj
80rpm
39%
17mph
Friday 2/26/21 @ 1:16 PM
✅
577kj
77rpm
47%
19mph
Saturday 2/27/21 @ 1:15 AM
362kj
79rpm
38%
16mph
Sunday 6/28/20 @ 12:8 PM
✅
188kj
76rpm
40%
16mph
Monday 11/16/20 @ 12:38 AM
0kj
0rpm
22%
0mph
Thursday 10/31/19 @ 11:56 AM
✅
441kj
78rpm
48%
20mph
Wednesday 6/24/20 @ 12:8 AM
243kj
80rpm
37%
15mph
Saturday 6/20/20 @ 11:48 AM
✅
912kj
80rpm
47%
20mph
Sunday 6/21/20 @ 11:34 PM
450kj
67rpm
40%
14mph
Workouts
200
kj
Monday 3/11/24
305
kj
Wednesday 1/24/24
390
kj
Saturday 1/22/22
0
kj
Monday 11/16/20
243
kj
Wednesday 6/24/20
450
kj
Sunday 6/21/20