Shake and Bake
VS
Workouts
Monday 4/13/20 @ 11:50 AM
✅
262kj
83rpm
43%
19mph
Saturday 11/30/19 @ 4:34 PM
213kj
85rpm
40%
17mph
Saturday 1/21/23 @ 12:16 PM
kj
rpm
%
0mph
Sunday 11/27/22 @ 11:23 AM
✅
400kj
88rpm
37%
17mph
Thursday 8/5/21 @ 11:23 AM
✅
420kj
74rpm
47%
19mph
Wednesday 4/14/21 @ 9:35 AM
339kj
89rpm
37%
17mph
Tuesday 5/25/21 @ 11:29 AM
✅
414kj
71rpm
49%
19mph
Friday 12/4/20 @ 12:44 PM
304kj
93rpm
36%
17mph
Monday 12/23/19 @ 11:25 AM
✅
375kj
78rpm
46%
19mph
Thursday 6/4/20 @ 11:15 AM
322kj
90rpm
38%
17mph
Tuesday 1/28/20 @ 11:47 AM
✅
463kj
77rpm
49%
20mph
Monday 9/9/19 @ 9:31 AM
355kj
87rpm
41%
18mph
Monday 9/23/19 @ 11:22 AM
✅
457kj
79rpm
36%
20mph
Tuesday 1/1/19 @ 1:45 PM
363kj
86rpm
41%
18mph
Thursday 3/21/19 @ 11:10 AM
✅
397kj
78rpm
46%
19mph
Thursday 3/21/19 @ 9:0 AM
344kj
88rpm
40%
18mph
Monday 1/21/19 @ 1:21 PM
✅
406kj
82rpm
44%
19mph
Tuesday 1/22/19 @ 10:51 AM
342kj
85rpm
41%
18mph
Monday 9/17/18 @ 12:13 PM
✅
410kj
72rpm
48%
18mph
Wednesday 9/19/18 @ 12:31 PM
387kj
84rpm
43%
19mph
acebomb
Cincinnati
408
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
36
Workouts
213
kj
Saturday 11/30/19
kj
Saturday 1/21/23
322
kj
Thursday 6/4/20
344
kj
Thursday 3/21/19
342
kj
Tuesday 1/22/19
387
kj
Wednesday 9/19/18